Shake and Bake
Workouts
Wednesday 4/10/19 @ 6:24 PM
227kj
77rpm
36%
15mph
Friday 12/27/19 @ 2:39 AM
✅
530kj
85rpm
49%
21mph
Thursday 4/25/19 @ 2:53 PM
226kj
87rpm
33%
15mph
Saturday 4/25/20 @ 1:27 AM
✅
478kj
81rpm
48%
20mph
Saturday 8/24/19 @ 6:15 PM
158kj
85rpm
42%
18mph
Saturday 10/12/19 @ 5:48 PM
✅
281kj
81rpm
54%
23mph
Sunday 3/31/19 @ 7:47 PM
32kj
78rpm
29%
12mph
Wednesday 7/24/19 @ 2:12 AM
✅
90kj
81rpm
45%
19mph
Sunday 6/23/19 @ 2:16 PM
239kj
78rpm
37%
15mph
Friday 6/14/19 @ 12:58 AM
✅
460kj
82rpm
47%
20mph
Thursday 6/13/19 @ 7:50 PM
36kj
83rpm
31%
13mph
Tuesday 4/23/19 @ 2:12 AM
✅
70kj
87rpm
39%
17mph
Saturday 5/4/19 @ 4:11 PM
241kj
86rpm
35%
15mph
Wednesday 5/1/19 @ 1:43 AM
✅
441kj
85rpm
45%
20mph
Thursday 5/2/19 @ 7:54 PM
223kj
91rpm
31%
14mph
Monday 4/29/19 @ 1:24 AM
✅
419kj
86rpm
43%
19mph
Sunday 4/21/19 @ 5:5 PM
312kj
80rpm
36%
15mph
Friday 4/19/19 @ 1:43 AM
✅
591kj
85rpm
45%
20mph
Thursday 4/4/19 @ 8:12 PM
210kj
83rpm
33%
14mph
Tuesday 4/2/19 @ 1:24 AM
✅
436kj
86rpm
44%
20mph
Workouts
312
kj
Sunday 4/21/19