Shake and Bake
Workouts
Saturday 12/25/21 @ 5:10 PM
150kj
83rpm
36%
15mph
Saturday 12/18/21 @ 2:42 PM
✅
276kj
82rpm
45%
19mph
Monday 4/29/19 @ 1:32 PM
359kj
76rpm
37%
15mph
Sunday 2/7/21 @ 2:34 PM
✅
759kj
76rpm
50%
20mph
Sunday 2/3/19 @ 10:23 PM
39kj
90rpm
30%
14mph
Sunday 12/20/20 @ 2:43 PM
✅
81kj
96rpm
38%
18mph
Monday 7/1/19 @ 1:8 AM
307kj
79rpm
37%
15mph
Saturday 8/10/19 @ 1:23 PM
✅
567kj
79rpm
48%
20mph
Saturday 6/20/20 @ 4:0 PM
450kj
83rpm
35%
15mph
Saturday 8/3/19 @ 4:36 PM
✅
879kj
77rpm
49%
20mph
Thursday 2/28/19 @ 8:57 PM
186kj
79rpm
34%
14mph
Sunday 3/3/19 @ 12:40 PM
✅
322kj
84rpm
41%
17mph
Friday 3/1/19 @ 2:19 AM
✅
30kj
76rpm
30%
12mph
Saturday 3/3/18 @ 3:10 PM
3kj
94rpm
31%
15mph
Sunday 1/27/19 @ 8:55 PM
238kj
86rpm
35%
15mph
Thursday 2/7/19 @ 12:33 PM
✅
432kj
85rpm
45%
20mph
Thursday 1/31/19 @ 2:1 AM
202kj
87rpm
33%
14mph
Tuesday 1/29/19 @ 8:45 PM
✅
386kj
84rpm
43%
19mph
Sunday 7/1/18 @ 2:45 PM
281kj
73rpm
43%
16mph
Monday 7/2/18 @ 7:34 PM
✅
385kj
78rpm
46%
19mph
Workouts
150
kj
Saturday 12/25/21
359
kj
Monday 4/29/19
307
kj
Monday 7/1/19
450
kj
Saturday 6/20/20
202
kj
Thursday 1/31/19