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Shake and Bake
bikerbarrechick
Whitehall, PA
1
Beat bamamonique
VS
bamamonique
Queen City NC
64 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Sunday 1/10/21 @ 6:26 PM
290
kj
85
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/19/21 @ 11:20 AM
✅
545
kj
79
rpm
46
%
19
mph
Wednesday 7/10/19 @ 11:52 PM
241
kj
85
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 4/29/20 @ 11:22 AM
✅
319
kj
86
rpm
34
%
16
mph
Sunday 3/31/19 @ 7:47 PM
✅
32
kj
78
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 2/9/19 @ 10:52 AM
kj
rpm
%
0
mph
Thursday 6/13/19 @ 7:50 PM
36
kj
83
rpm
31
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 10:43 AM
✅
41
kj
83
rpm
32
%
14
mph
Saturday 5/4/19 @ 4:11 PM
241
kj
86
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 5/3/19 @ 11:11 AM
✅
355
kj
81
rpm
42
%
18
mph
Wednesday 4/10/19 @ 6:24 PM
227
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 1:56 PM
✅
351
kj
79
rpm
43
%
18
mph
Thursday 4/4/19 @ 8:12 PM
210
kj
83
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/5/19 @ 11:6 AM
✅
346
kj
85
rpm
40
%
18
mph
Friday 3/29/19 @ 8:26 PM
298
kj
83
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/7/19 @ 10:17 AM
✅
501
kj
78
rpm
45
%
18
mph
Thursday 1/24/19 @ 8:37 PM
215
kj
84
rpm
34
%
15
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 1/22/19 @ 12:28 PM
✅
263
kj
82
rpm
37
%
16
mph
Tuesday 1/22/19 @ 6:40 PM
224
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 5:19 PM
✅
419
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
1
Beat bamamonique
VS
bamamonique
Queen City NC
64 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
290
kj
Sunday 1/10/21
✅
545
kj
Monday 7/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
241
kj
Wednesday 7/10/19
✅
319
kj
Wednesday 4/29/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
32
kj
Sunday 3/31/19
kj
Saturday 2/9/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Thursday 6/13/19
✅
41
kj
Monday 5/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
241
kj
Saturday 5/4/19
✅
355
kj
Friday 5/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Wednesday 4/10/19
✅
351
kj
Wednesday 4/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
210
kj
Thursday 4/4/19
✅
346
kj
Friday 4/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Friday 3/29/19
✅
501
kj
Thursday 2/7/19
45 min Low Impact Ride
Denis Morton
View Class
Share
215
kj
Thursday 1/24/19
✅
263
kj
Tuesday 1/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Tuesday 1/22/19
✅
419
kj
Monday 1/21/19
Previous Workouts
Next Workouts