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Shake and Bake
bikerbarrechick
Whitehall, PA
0
Beat ark_keeper
VS
ark_keeper
#GoKnightsGo
30 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Saturday 6/23/18 @ 6:7 PM
284
kj
83
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/30/21 @ 7:32 PM
✅
657
kj
81
rpm
49
%
21
mph
Wednesday 6/3/20 @ 11:37 PM
214
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/28/21 @ 6:51 AM
✅
485
kj
81
rpm
48
%
20
mph
Monday 6/1/20 @ 7:49 PM
138
kj
80
rpm
41
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Saturday 8/1/20 @ 7:19 PM
✅
316
kj
85
rpm
55
%
24
mph
Saturday 6/29/19 @ 1:51 PM
253
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/6/19 @ 4:26 AM
✅
480
kj
82
rpm
48
%
20
mph
Sunday 5/5/19 @ 12:59 PM
313
kj
80
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 7:51 PM
✅
651
kj
76
rpm
51
%
20
mph
Thursday 2/21/19 @ 12:50 AM
230
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/25/19 @ 3:50 PM
✅
477
kj
85
rpm
46
%
20
mph
Sunday 2/17/19 @ 9:28 PM
289
kj
86
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/19/19 @ 5:55 AM
✅
610
kj
83
rpm
46
%
20
mph
Saturday 1/26/19 @ 9:13 PM
303
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/29/19 @ 5:37 AM
✅
604
kj
79
rpm
48
%
20
mph
Saturday 1/19/19 @ 6:56 PM
291
kj
82
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 7:46 AM
✅
615
kj
81
rpm
48
%
20
mph
Sunday 1/13/19 @ 12:56 AM
210
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/11/19 @ 3:52 AM
✅
437
kj
87
rpm
45
%
20
mph
Previous Workouts
bikerbarrechick
Whitehall, PA
0
Beat ark_keeper
VS
ark_keeper
#GoKnightsGo
30 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Saturday 6/23/18
✅
657
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Wednesday 6/3/20
✅
485
kj
Thursday 1/28/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
138
kj
Monday 6/1/20
✅
316
kj
Saturday 8/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Saturday 6/29/19
✅
480
kj
Wednesday 2/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Sunday 5/5/19
✅
651
kj
Saturday 9/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
230
kj
Thursday 2/21/19
✅
477
kj
Monday 2/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Sunday 2/17/19
✅
610
kj
Tuesday 2/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
303
kj
Saturday 1/26/19
✅
604
kj
Tuesday 1/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Saturday 1/19/19
✅
615
kj
Monday 1/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
210
kj
Sunday 1/13/19
✅
437
kj
Friday 1/11/19
Previous Workouts