Shake and Bake
Workouts
Monday 4/29/19 @ 1:32 PM
359kj
76rpm
37%
15mph
Wednesday 2/3/21 @ 5:56 PM
✅
772kj
78rpm
48%
20mph
Saturday 6/20/20 @ 4:0 PM
450kj
83rpm
35%
15mph
Saturday 6/20/20 @ 11:50 PM
✅
901kj
77rpm
47%
20mph
Monday 1/27/20 @ 12:36 AM
320kj
80rpm
37%
15mph
Saturday 12/7/19 @ 5:37 PM
✅
564kj
79rpm
46%
19mph
Monday 7/1/19 @ 1:8 AM
307kj
79rpm
37%
15mph
Friday 11/1/19 @ 9:3 PM
✅
517kj
78rpm
46%
19mph
Sunday 2/3/19 @ 10:23 PM
39kj
90rpm
30%
14mph
Friday 4/5/19 @ 3:2 PM
✅
62kj
82rpm
37%
16mph
Thursday 5/2/19 @ 7:54 PM
223kj
91rpm
31%
14mph
Tuesday 4/30/19 @ 4:19 PM
✅
362kj
77rpm
41%
17mph
Thursday 1/31/19 @ 2:1 AM
202kj
87rpm
33%
14mph
Wednesday 1/30/19 @ 5:6 PM
✅
303kj
82rpm
39%
17mph
Sunday 1/27/19 @ 8:55 PM
238kj
86rpm
35%
15mph
Friday 9/14/18 @ 4:5 PM
✅
264kj
83rpm
37%
16mph
Sunday 4/15/18 @ 9:1 PM
264kj
64rpm
45%
16mph
Monday 8/27/18 @ 4:6 PM
✅
308kj
69rpm
45%
17mph
Sunday 7/1/18 @ 2:45 PM
✅
281kj
73rpm
43%
16mph
Sunday 7/8/18 @ 4:21 PM
260kj
75rpm
40%
16mph
Workouts
359
kj
Monday 4/29/19
450
kj
Saturday 6/20/20
320
kj
Monday 1/27/20
307
kj
Monday 7/1/19
223
kj
Thursday 5/2/19
202
kj
Thursday 1/31/19