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Shake and Bake
bikerbarrechick
Whitehall, PA
4
Beat aaltman39
VS
aaltman39
Miami, FL
40 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Saturday 6/29/19 @ 1:51 PM
253
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/28/20 @ 12:36 PM
✅
319
kj
86
rpm
39
%
17
mph
Monday 6/15/20 @ 10:26 PM
293
kj
88
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/15/20 @ 5:8 PM
✅
371
kj
87
rpm
37
%
16
mph
Monday 6/1/20 @ 7:49 PM
138
kj
80
rpm
41
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Saturday 5/16/20 @ 2:11 PM
✅
174
kj
86
rpm
43
%
19
mph
Sunday 2/10/19 @ 10:47 PM
232
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/1/20 @ 4:25 PM
✅
281
kj
85
rpm
37
%
16
mph
Tuesday 2/26/19 @ 9:38 PM
218
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/27/19 @ 2:33 PM
✅
248
kj
83
rpm
37
%
16
mph
Saturday 2/16/19 @ 11:1 PM
222
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 9:55 PM
✅
269
kj
83
rpm
38
%
16
mph
Tuesday 1/29/19 @ 8:45 PM
202
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 9:53 PM
✅
236
kj
84
rpm
35
%
15
mph
Wednesday 1/23/19 @ 10:28 PM
242
kj
82
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 12:45 PM
✅
269
kj
79
rpm
39
%
16
mph
Saturday 1/19/19 @ 6:56 PM
291
kj
82
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 1:45 PM
✅
330
kj
85
rpm
36
%
16
mph
Thursday 1/17/19 @ 4:52 PM
209
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 11:47 PM
✅
234
kj
81
rpm
36
%
15
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
4
Beat aaltman39
VS
aaltman39
Miami, FL
40 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Saturday 6/29/19
✅
319
kj
Wednesday 10/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Monday 6/15/20
✅
371
kj
Monday 6/15/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
138
kj
Monday 6/1/20
✅
174
kj
Saturday 5/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
232
kj
Sunday 2/10/19
✅
281
kj
Wednesday 4/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
218
kj
Tuesday 2/26/19
✅
248
kj
Wednesday 2/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Saturday 2/16/19
✅
269
kj
Saturday 2/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Tuesday 1/29/19
✅
236
kj
Saturday 2/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Wednesday 1/23/19
✅
269
kj
Wednesday 1/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Saturday 1/19/19
✅
330
kj
Monday 1/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Thursday 1/17/19
✅
234
kj
Thursday 1/17/19
Previous Workouts
Next Workouts