Shake and Bake
Workouts
Saturday 6/20/20 @ 1:53 PM
770kj
52rpm
60%
18mph
Monday 11/11/19 @ 11:11 AM
✅
836kj
84rpm
45%
19mph
Tuesday 12/29/20 @ 10:29 AM
✅
386kj
47rpm
76%
21mph
Friday 12/18/20 @ 10:40 AM
234kj
77rpm
42%
17mph
Thursday 9/26/19 @ 10:3 AM
✅
261kj
57rpm
56%
18mph
Friday 2/21/20 @ 10:14 AM
106kj
58rpm
45%
13mph
Monday 11/4/19 @ 12:58 PM
273kj
54rpm
61%
18mph
Tuesday 11/26/19 @ 10:16 AM
✅
281kj
74rpm
48%
19mph
Monday 3/11/19 @ 9:46 AM
228kj
58rpm
63%
21mph
Monday 7/22/19 @ 9:16 AM
✅
281kj
85rpm
53%
23mph
Tuesday 5/1/18 @ 10:26 AM
220kj
67rpm
55%
20mph
Friday 12/1/17 @ 10:44 AM
✅
303kj
93rpm
48%
23mph
Sunday 4/8/18 @ 3:25 PM
739kj
55rpm
56%
17mph
Sunday 12/17/17 @ 11:29 AM
✅
1130kj
87rpm
46%
22mph
Thursday 1/11/18 @ 11:56 AM
465kj
65rpm
56%
20mph
Wednesday 12/20/17 @ 10:43 AM
✅
499kj
73rpm
49%
20mph
Saturday 12/23/17 @ 12:16 AM
449kj
64rpm
55%
19mph
Monday 1/8/18 @ 10:42 AM
✅
466kj
86rpm
40%
19mph
Wednesday 10/11/17 @ 10:0 AM
✅
378kj
56rpm
56%
18mph
Thursday 10/19/17 @ 9:24 AM
374kj
76rpm
39%
17mph
Workouts
770
kj
Saturday 6/20/20
106
kj
Friday 2/21/20
739
kj
Sunday 4/8/18
449
kj
Saturday 12/23/17
374
kj
Thursday 10/19/17