Shake and Bake
Workouts
Friday 1/3/20 @ 11:0 AM
✅
398kj
88rpm
50%
22mph
Wednesday 8/31/22 @ 2:57 PM
195kj
86rpm
37%
16mph
Saturday 1/18/20 @ 8:7 PM
✅
433kj
85rpm
53%
23mph
Sunday 5/3/20 @ 7:27 PM
230kj
85rpm
41%
18mph
Friday 6/17/22 @ 10:19 AM
✅
329kj
90rpm
45%
21mph
Tuesday 6/7/22 @ 3:16 PM
25kj
91rpm
31%
15mph
Friday 2/12/21 @ 11:19 PM
36kj
88rpm
39%
17mph
Monday 2/7/22 @ 6:15 PM
✅
186kj
90rpm
35%
16mph
Thursday 2/4/21 @ 2:48 PM
✅
1024kj
86rpm
51%
22mph
Sunday 5/9/21 @ 3:11 PM
526kj
78rpm
41%
16mph
Monday 10/7/19 @ 1:34 PM
✅
633kj
88rpm
51%
23mph
Tuesday 3/24/20 @ 4:9 PM
361kj
86rpm
40%
18mph
Saturday 7/4/20 @ 1:15 AM
✅
711kj
89rpm
53%
24mph
Sunday 7/12/20 @ 4:8 PM
306kj
78rpm
41%
17mph
Monday 6/15/20 @ 11:26 PM
✅
463kj
90rpm
52%
23mph
Sunday 5/31/20 @ 2:3 PM
232kj
90rpm
39%
18mph
Sunday 10/6/19 @ 1:21 PM
✅
410kj
91rpm
49%
22mph
Friday 5/8/20 @ 4:6 PM
242kj
86rpm
41%
18mph
Friday 10/11/19 @ 10:12 AM
✅
419kj
87rpm
51%
22mph
Sunday 7/21/19 @ 5:50 PM
265kj
87rpm
42%
19mph
Workouts
230
kj
Sunday 5/3/20
25
kj
Tuesday 6/7/22
36
kj
Friday 2/12/21
526
kj
Sunday 5/9/21
306
kj
Sunday 7/12/20
232
kj
Sunday 5/31/20
242
kj
Friday 5/8/20