Shake and Bake
Workouts
Friday 9/1/23 @ 9:30 PM
364kj
79rpm
52%
21mph
Monday 8/10/20 @ 7:43 PM
✅
366kj
61rpm
62%
22mph
Wednesday 2/16/22 @ 3:47 PM
✅
387kj
81rpm
52%
22mph
Tuesday 12/7/21 @ 7:40 PM
364kj
53rpm
69%
22mph
Tuesday 10/19/21 @ 10:50 PM
✅
398kj
85rpm
51%
22mph
Saturday 8/21/21 @ 3:27 PM
270kj
65rpm
53%
19mph
Thursday 6/10/21 @ 4:33 PM
✅
503kj
86rpm
56%
24mph
Monday 7/26/21 @ 5:43 PM
331kj
58rpm
62%
21mph
Monday 6/14/21 @ 10:28 PM
✅
505kj
83rpm
57%
24mph
Saturday 5/22/21 @ 12:13 PM
353kj
61rpm
62%
21mph
Friday 2/12/21 @ 11:19 PM
36kj
88rpm
39%
17mph
Sunday 2/21/21 @ 10:13 PM
✅
266kj
75rpm
48%
19mph
Tuesday 12/29/20 @ 11:18 AM
✅
426kj
86rpm
52%
23mph
Sunday 9/6/20 @ 9:28 PM
313kj
74rpm
52%
20mph
Thursday 1/28/21 @ 11:7 AM
✅
410kj
79rpm
55%
22mph
Sunday 1/17/21 @ 4:13 PM
162kj
86rpm
35%
16mph
Friday 12/25/20 @ 3:20 PM
✅
450kj
85rpm
54%
23mph
Friday 6/5/20 @ 12:58 AM
372kj
62rpm
62%
22mph
Thursday 3/5/20 @ 11:47 PM
✅
654kj
86rpm
53%
23mph
Monday 10/12/20 @ 6:58 PM
410kj
74rpm
48%
19mph
Workouts
270
kj
Saturday 8/21/21
36
kj
Friday 2/12/21
313
kj
Sunday 9/6/20
410
kj
Monday 10/12/20