Shake and Bake
Workouts
Monday 9/18/23 @ 11:15 AM
458kj
96rpm
41%
20mph
Thursday 1/20/22 @ 1:58 AM
✅
597kj
86rpm
51%
22mph
Thursday 4/20/23 @ 1:26 AM
267kj
89rpm
42%
19mph
Sunday 7/25/21 @ 8:0 PM
✅
369kj
83rpm
51%
22mph
Thursday 12/29/22 @ 1:27 PM
✅
420kj
97rpm
39%
19mph
Monday 1/30/23 @ 6:53 PM
61kj
104rpm
41%
21mph
Friday 11/6/20 @ 11:27 AM
304kj
85rpm
45%
20mph
Sunday 11/27/22 @ 8:10 PM
✅
390kj
82rpm
52%
22mph
Sunday 4/25/21 @ 2:5 PM
610kj
96rpm
42%
20mph
Saturday 4/24/21 @ 12:32 PM
✅
838kj
85rpm
53%
23mph
Sunday 7/25/21 @ 3:48 PM
620kj
89rpm
45%
20mph
Sunday 7/25/21 @ 6:55 PM
✅
708kj
85rpm
49%
21mph
Monday 4/26/21 @ 10:3 AM
475kj
94rpm
43%
20mph
Thursday 4/29/21 @ 10:27 PM
✅
656kj
88rpm
52%
23mph
Saturday 3/6/21 @ 11:59 AM
✅
956kj
90rpm
45%
20mph
Wednesday 4/8/20 @ 7:0 PM
27kj
89rpm
42%
19mph
Monday 5/11/20 @ 10:40 AM
✅
428kj
91rpm
43%
19mph
Monday 5/11/20 @ 8:5 PM
133kj
89rpm
47%
21mph
Friday 5/8/20 @ 10:30 AM
855kj
92rpm
43%
19mph
Saturday 5/9/20 @ 8:2 PM
✅
1384kj
87rpm
54%
24mph
Workouts
267
kj
Thursday 4/20/23
610
kj
Sunday 4/25/21
620
kj
Sunday 7/25/21
27
kj
Wednesday 4/8/20
133
kj
Monday 5/11/20
855
kj
Friday 5/8/20