Shake and Bake
VS
Workouts
Monday 4/10/23 @ 9:6 PM
✅
271kj
95rpm
40%
19mph
Friday 4/14/23 @ 10:51 PM
141kj
82rpm
33%
14mph
Saturday 1/21/23 @ 2:1 PM
✅
405kj
97rpm
39%
19mph
Saturday 1/21/23 @ 7:28 PM
169kj
72rpm
33%
13mph
Sunday 4/19/20 @ 3:0 PM
✅
298kj
97rpm
42%
20mph
Wednesday 7/15/20 @ 10:35 PM
230kj
80rpm
43%
18mph
Friday 11/27/20 @ 12:35 PM
✅
669kj
97rpm
43%
21mph
Monday 11/30/20 @ 10:25 PM
517kj
84rpm
43%
19mph
Wednesday 11/25/20 @ 10:6 PM
✅
492kj
90rpm
46%
20mph
Wednesday 6/10/20 @ 9:22 PM
388kj
80rpm
44%
18mph
Monday 8/10/20 @ 10:56 AM
✅
284kj
88rpm
44%
19mph
Sunday 11/15/20 @ 10:4 PM
209kj
77rpm
42%
17mph
Thursday 4/9/20 @ 10:36 AM
✅
261kj
90rpm
42%
19mph
Sunday 6/21/20 @ 8:44 PM
241kj
81rpm
43%
18mph
Friday 7/24/20 @ 10:32 AM
✅
637kj
89rpm
46%
20mph
Monday 7/27/20 @ 7:44 PM
497kj
78rpm
44%
18mph
Friday 6/19/20 @ 9:59 AM
✅
930kj
89rpm
45%
20mph
Monday 6/22/20 @ 10:15 PM
717kj
75rpm
45%
18mph
Friday 5/15/20 @ 10:30 AM
✅
576kj
90rpm
43%
20mph
Monday 5/18/20 @ 9:34 PM
444kj
73rpm
45%
17mph
bikelane2heaven
Norfolk, MA
104
🔥
VS
apir8looksat_40
Philly
1
Workouts
141
kj
Friday 4/14/23
169
kj
Saturday 1/21/23
230
kj
Wednesday 7/15/20
517
kj
Monday 11/30/20
388
kj
Wednesday 6/10/20
209
kj
Sunday 11/15/20
241
kj
Sunday 6/21/20
497
kj
Monday 7/27/20
717
kj
Monday 6/22/20
444
kj
Monday 5/18/20