Shake and Bake
Workouts
Tuesday 1/16/24 @ 2:13 AM
331kj
81rpm
49%
20mph
Saturday 1/7/23 @ 6:27 PM
✅
451kj
89rpm
52%
23mph
Thursday 8/10/23 @ 12:46 AM
293kj
76rpm
48%
19mph
Tuesday 8/8/23 @ 11:24 AM
✅
340kj
88rpm
46%
21mph
Saturday 7/22/23 @ 6:49 PM
✅
79kj
81rpm
44%
18mph
Tuesday 7/18/23 @ 10:38 AM
76kj
86rpm
40%
18mph
Friday 5/12/23 @ 11:2 PM
460kj
77rpm
49%
19mph
Friday 5/12/23 @ 10:59 AM
✅
545kj
79rpm
52%
21mph
Friday 3/24/23 @ 10:18 PM
307kj
75rpm
49%
19mph
Wednesday 11/16/22 @ 12:56 PM
✅
428kj
85rpm
53%
23mph
Wednesday 1/4/23 @ 12:20 AM
248kj
72rpm
46%
18mph
Tuesday 7/12/22 @ 10:58 AM
✅
366kj
82rpm
50%
21mph
Saturday 12/31/22 @ 8:53 PM
315kj
78rpm
49%
20mph
Saturday 12/31/22 @ 3:11 PM
✅
423kj
78rpm
56%
23mph
Friday 3/25/22 @ 11:0 PM
202kj
70rpm
51%
19mph
Sunday 3/27/22 @ 3:0 PM
✅
247kj
80rpm
52%
22mph
Monday 5/24/21 @ 11:24 PM
✅
387kj
72rpm
56%
21mph
Tuesday 5/25/21 @ 1:43 PM
383kj
85rpm
50%
22mph
Friday 1/1/21 @ 6:50 PM
✅
136kj
91rpm
48%
22mph
Thursday 1/7/21 @ 1:49 PM
107kj
83rpm
48%
20mph
Workouts
315
kj
Saturday 12/31/22