Shake and Bake
Workouts
Friday 11/24/23 @ 8:33 PM
✅
467kj
77rpm
50%
20mph
Thursday 11/23/23 @ 3:19 PM
kj
rpm
%
0mph
Saturday 7/15/23 @ 3:0 PM
✅
212kj
78rpm
49%
20mph
Friday 7/14/23 @ 1:57 PM
kj
rpm
%
0mph
Friday 5/5/23 @ 9:1 PM
✅
262kj
73rpm
48%
19mph
Friday 5/5/23 @ 2:10 PM
kj
rpm
%
0mph
Saturday 3/25/23 @ 3:56 PM
✅
204kj
70rpm
51%
19mph
Saturday 3/25/23 @ 3:58 PM
kj
rpm
%
0mph
Tuesday 1/10/23 @ 12:38 AM
✅
97kj
67rpm
53%
19mph
Wednesday 9/28/22 @ 2:42 PM
kj
rpm
%
0mph
Friday 9/17/21 @ 8:58 PM
✅
382kj
78rpm
52%
21mph
Friday 9/17/21 @ 9:13 PM
kj
rpm
%
0mph
Friday 6/4/21 @ 8:55 PM
✅
408kj
74rpm
57%
22mph
Monday 6/7/21 @ 9:9 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 9:11 PM
✅
1029kj
70rpm
74%
27mph
Friday 7/3/20 @ 2:58 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 2:19 AM
✅
326kj
82rpm
57%
24mph
Saturday 4/18/20 @ 3:28 PM
0kj
0rpm
0%
0mph
Thursday 3/19/20 @ 2:27 PM
✅
495kj
82rpm
57%
24mph
Thursday 3/19/20 @ 2:33 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 3/25/23
kj
Friday 7/3/20