Shake and Bake
Workouts
Friday 9/9/22 @ 3:56 PM
✅
265kj
70rpm
50%
19mph
Thursday 11/3/22 @ 12:33 PM
255kj
83rpm
43%
18mph
Monday 6/21/21 @ 5:0 PM
483kj
65rpm
50%
18mph
Sunday 7/3/22 @ 11:21 PM
✅
517kj
82rpm
44%
19mph
Saturday 6/27/20 @ 8:58 PM
631kj
81rpm
48%
20mph
Sunday 6/28/20 @ 1:55 PM
✅
668kj
86rpm
47%
21mph
Monday 5/18/20 @ 3:13 PM
✅
324kj
82rpm
48%
20mph
Saturday 5/16/20 @ 4:58 PM
299kj
86rpm
45%
20mph
Thursday 10/10/19 @ 9:54 AM
430kj
82rpm
46%
19mph
Monday 10/21/19 @ 10:43 PM
✅
477kj
88rpm
46%
21mph
Saturday 5/18/19 @ 1:3 PM
473kj
79rpm
49%
20mph
Sunday 4/28/19 @ 3:25 PM
✅
578kj
81rpm
52%
22mph
Workouts
255
kj
Thursday 11/3/22
483
kj
Monday 6/21/21
631
kj
Saturday 6/27/20
299
kj
Saturday 5/16/20
430
kj
Thursday 10/10/19
473
kj
Saturday 5/18/19