Shake and Bake
Workouts
Sunday 11/6/22 @ 1:51 AM
kj
rpm
%
0mph
Sunday 11/6/22 @ 2:32 PM
✅
130kj
73rpm
36%
14mph
Thursday 5/26/22 @ 3:10 PM
✅
187kj
75rpm
48%
19mph
Friday 5/6/22 @ 10:41 AM
120kj
80rpm
39%
16mph
Saturday 1/1/22 @ 6:38 PM
✅
337kj
69rpm
55%
21mph
Friday 12/31/21 @ 10:43 PM
191kj
75rpm
41%
16mph
Friday 10/11/19 @ 1:8 PM
✅
342kj
67rpm
56%
20mph
Tuesday 12/1/20 @ 4:24 PM
191kj
69rpm
44%
16mph
Wednesday 5/20/20 @ 3:10 PM
✅
307kj
73rpm
61%
23mph
Saturday 12/21/19 @ 2:56 AM
191kj
73rpm
50%
20mph
Wednesday 2/5/20 @ 11:47 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 10:48 PM
✅
184kj
77rpm
40%
16mph
Friday 8/23/19 @ 1:13 PM
✅
258kj
84rpm
43%
19mph
Sunday 11/24/19 @ 1:51 AM
189kj
85rpm
38%
16mph
Friday 4/26/19 @ 1:27 PM
✅
236kj
86rpm
41%
18mph
Sunday 6/9/19 @ 12:8 PM
197kj
76rpm
42%
17mph
Tuesday 5/21/19 @ 1:24 PM
✅
317kj
72rpm
53%
20mph
Sunday 5/19/19 @ 1:6 PM
182kj
71rpm
44%
16mph
Tuesday 5/7/19 @ 10:18 PM
✅
216kj
71rpm
54%
20mph
Wednesday 5/15/19 @ 10:37 AM
137kj
71rpm
45%
17mph
Workouts
kj
Wednesday 2/5/20
189
kj
Sunday 11/24/19