Shake and Bake
Workouts
Thursday 2/2/23 @ 6:44 PM
294kj
90rpm
43%
20mph
Monday 1/30/23 @ 11:56 PM
✅
352kj
65rpm
59%
21mph
Sunday 8/22/21 @ 7:44 PM
✅
251kj
61rpm
62%
22mph
Sunday 8/22/21 @ 9:23 PM
215kj
74rpm
52%
20mph
Wednesday 2/10/21 @ 4:42 PM
✅
379kj
69rpm
58%
22mph
Wednesday 1/27/21 @ 10:35 PM
324kj
63rpm
57%
20mph
Monday 11/30/20 @ 8:1 PM
✅
553kj
64rpm
60%
22mph
Thursday 11/26/20 @ 12:56 PM
436kj
64rpm
54%
19mph
Friday 8/28/20 @ 2:50 PM
✅
403kj
72rpm
58%
22mph
Saturday 8/22/20 @ 5:0 PM
390kj
66rpm
61%
22mph
Friday 7/31/20 @ 3:29 PM
✅
306kj
67rpm
64%
23mph
Tuesday 4/7/20 @ 7:38 PM
227kj
69rpm
55%
20mph
Sunday 5/31/20 @ 3:59 PM
✅
282kj
62rpm
66%
23mph
Monday 6/1/20 @ 4:0 PM
261kj
62rpm
63%
21mph
Saturday 5/2/20 @ 6:1 PM
✅
556kj
63rpm
62%
22mph
Saturday 5/2/20 @ 6:0 PM
500kj
64rpm
57%
20mph
Monday 4/27/20 @ 1:57 PM
✅
362kj
66rpm
59%
21mph
Monday 4/27/20 @ 2:0 PM
326kj
75rpm
52%
20mph
Tuesday 4/14/20 @ 3:33 PM
✅
508kj
67rpm
58%
21mph
Saturday 4/18/20 @ 6:0 PM
503kj
67rpm
56%
20mph
Workouts
326
kj
Monday 4/27/20