Shake and Bake
Workouts
Monday 12/13/21 @ 9:34 AM
141kj
90rpm
32%
15mph
Saturday 4/10/21 @ 8:41 PM
✅
278kj
84rpm
44%
19mph
Sunday 12/26/21 @ 1:29 PM
224kj
93rpm
31%
15mph
Thursday 10/28/21 @ 2:59 PM
✅
357kj
79rpm
43%
18mph
Tuesday 7/14/20 @ 8:51 PM
154kj
92rpm
32%
15mph
Tuesday 1/26/21 @ 2:20 AM
✅
237kj
81rpm
43%
18mph
Saturday 5/18/19 @ 4:46 PM
✅
391kj
85rpm
38%
17mph
Tuesday 10/13/20 @ 12:55 AM
60kj
12rpm
51%
3mph
Wednesday 6/10/20 @ 8:17 AM
338kj
84rpm
41%
18mph
Saturday 6/13/20 @ 1:29 AM
✅
436kj
84rpm
45%
20mph
Sunday 4/19/20 @ 1:32 PM
202kj
89rpm
38%
17mph
Friday 4/17/20 @ 12:11 AM
✅
255kj
77rpm
46%
19mph
Tuesday 2/11/20 @ 12:11 AM
397kj
87rpm
38%
17mph
Saturday 9/7/19 @ 4:40 PM
✅
531kj
83rpm
44%
19mph
Thursday 9/5/19 @ 3:1 PM
311kj
81rpm
40%
17mph
Friday 1/31/20 @ 9:42 PM
✅
423kj
77rpm
47%
19mph
Saturday 11/2/19 @ 4:17 PM
373kj
92rpm
35%
16mph
Tuesday 11/5/19 @ 1:56 AM
✅
514kj
81rpm
45%
19mph
Monday 7/22/19 @ 4:54 PM
170kj
88rpm
33%
15mph
Wednesday 7/24/19 @ 12:37 AM
✅
250kj
80rpm
44%
18mph
Workouts
141
kj
Monday 12/13/21
154
kj
Tuesday 7/14/20
202
kj
Sunday 4/19/20
397
kj
Tuesday 2/11/20
373
kj
Saturday 11/2/19