Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bikedatassup
βORIGINALβ BikeDatAssUP
58 π₯
Beat apelodblagent
VS
apelodblagent
ππ₯TXππ₯
3
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
Sunday 6/26/22 @ 11:48 PM
β
149
kj
85
rpm
34
%
15
mph
30 min Gospel Ride
Cliff Dwenger
View Class
Share
Sunday 11/27/22 @ 2:33 PM
129
kj
77
rpm
35
%
14
mph
Saturday 12/4/21 @ 3:55 PM
β
138
kj
89
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 1/10/22 @ 12:15 PM
136
kj
82
rpm
34
%
14
mph
Monday 12/20/21 @ 10:9 PM
β
143
kj
88
rpm
32
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 3/3/21 @ 12:41 PM
126
kj
76
rpm
34
%
14
mph
Wednesday 8/12/20 @ 11:23 PM
β
250
kj
82
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Friday 1/22/21 @ 1:5 PM
114
kj
67
rpm
37
%
13
mph
Sunday 1/10/21 @ 4:12 PM
β
318
kj
82
rpm
41
%
17
mph
45 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 10/25/19 @ 11:27 PM
201
kj
66
rpm
40
%
14
mph
Tuesday 11/3/20 @ 11:30 PM
β
234
kj
80
rpm
44
%
18
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Tuesday 12/29/20 @ 1:43 PM
107
kj
67
rpm
35
%
13
mph
Thursday 12/17/20 @ 9:41 AM
β
202
kj
85
rpm
46
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 1:5 PM
139
kj
68
rpm
46
%
17
mph
Monday 7/6/20 @ 10:52 PM
β
186
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/22/19 @ 11:1 AM
129
kj
79
rpm
34
%
14
mph
Friday 2/28/20 @ 9:50 AM
β
206
kj
66
rpm
56
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 5/24/19 @ 2:49 PM
138
kj
82
rpm
40
%
17
mph
Monday 12/23/19 @ 9:56 AM
β
192
kj
74
rpm
51
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 1/4/19 @ 12:6 PM
113
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
bikedatassup
βORIGINALβ BikeDatAssUP
58 π₯
Beat apelodblagent
VS
apelodblagent
ππ₯TXππ₯
3
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
β
149
kj
Sunday 6/26/22
129
kj
Sunday 11/27/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
138
kj
Saturday 12/4/21
136
kj
Monday 1/10/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
143
kj
Monday 12/20/21
126
kj
Wednesday 3/3/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
250
kj
Wednesday 8/12/20
114
kj
Friday 1/22/21
45 min Hip Hop Ride
Kendall Toole
View Class
Share
β
318
kj
Sunday 1/10/21
201
kj
Friday 10/25/19
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
234
kj
Tuesday 11/3/20
107
kj
Tuesday 12/29/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
202
kj
Thursday 12/17/20
139
kj
Monday 11/18/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
186
kj
Monday 7/6/20
129
kj
Wednesday 5/22/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
206
kj
Friday 2/28/20
138
kj
Friday 5/24/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
192
kj
Monday 12/23/19
113
kj
Friday 1/4/19
Previous Workouts
Next Workouts