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Shake and Bake
bikedatassup
βORIGINALβ BikeDatAssUP
1
Beat aesophrock
VS
aesophrock
Seattle
104 π₯
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
Saturday 4/2/22 @ 3:0 PM
41
kj
82
rpm
32
%
14
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Thursday 3/3/22 @ 11:47 PM
β
86
kj
91
rpm
41
%
19
mph
Monday 12/27/21 @ 12:16 PM
134
kj
92
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 9/3/21 @ 10:18 PM
β
381
kj
99
rpm
45
%
22
mph
Wednesday 12/1/21 @ 8:40 PM
115
kj
87
rpm
35
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Tuesday 8/10/21 @ 2:22 AM
β
256
kj
98
rpm
46
%
22
mph
Wednesday 5/19/21 @ 8:13 PM
422
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 9:30 PM
β
696
kj
92
rpm
46
%
21
mph
Wednesday 11/25/20 @ 1:58 PM
435
kj
93
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 10:53 PM
β
684
kj
100
rpm
43
%
21
mph
Monday 7/13/20 @ 8:18 AM
188
kj
91
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 12:40 AM
β
359
kj
86
rpm
49
%
21
mph
Friday 7/3/20 @ 3:58 PM
187
kj
92
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 9:34 PM
β
376
kj
99
rpm
45
%
22
mph
Wednesday 12/18/19 @ 9:43 AM
287
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 11:3 PM
β
567
kj
86
rpm
50
%
22
mph
Saturday 9/21/19 @ 4:44 PM
363
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/10/19 @ 8:2 PM
β
765
kj
89
rpm
49
%
22
mph
Wednesday 11/6/19 @ 9:18 AM
281
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 11:58 PM
β
551
kj
85
rpm
50
%
22
mph
Previous Workouts
Next Workouts
bikedatassup
βORIGINALβ BikeDatAssUP
1
Beat aesophrock
VS
aesophrock
Seattle
104 π₯
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Hannah Frankson
View Class
Share
41
kj
Saturday 4/2/22
β
86
kj
Thursday 3/3/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
134
kj
Monday 12/27/21
β
381
kj
Friday 9/3/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
115
kj
Wednesday 12/1/21
β
256
kj
Tuesday 8/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
422
kj
Wednesday 5/19/21
β
696
kj
Wednesday 2/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Wednesday 11/25/20
β
684
kj
Friday 11/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Monday 7/13/20
β
359
kj
Tuesday 4/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Friday 7/3/20
β
376
kj
Friday 5/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Wednesday 12/18/19
β
567
kj
Thursday 6/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Saturday 9/21/19
β
765
kj
Sunday 11/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
281
kj
Wednesday 11/6/19
β
551
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts