Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bikedatassup
βORIGINALβ BikeDatAssUP
182 π₯
Beat 3kidsnapback
VS
3kidsnapback
DMV BGMπ
27
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
Tuesday 1/4/22 @ 9:17 PM
β
159
kj
81
rpm
43
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 11:41 AM
123
kj
71
rpm
44
%
16
mph
Monday 11/29/21 @ 9:38 AM
β
191
kj
73
rpm
42
%
16
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
Wednesday 12/15/21 @ 10:1 AM
145
kj
79
rpm
35
%
15
mph
Tuesday 9/22/20 @ 12:48 PM
153
kj
42
rpm
39
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Wednesday 9/16/20 @ 9:12 AM
β
160
kj
30
rpm
48
%
9
mph
Wednesday 6/10/20 @ 8:17 AM
β
338
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 9:44 AM
234
kj
83
rpm
36
%
15
mph
Friday 5/8/20 @ 4:7 PM
205
kj
80
rpm
45
%
19
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Saturday 5/9/20 @ 3:21 PM
β
219
kj
61
rpm
52
%
17
mph
Sunday 4/19/20 @ 1:32 PM
β
202
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/22/19 @ 9:51 AM
137
kj
79
rpm
34
%
14
mph
Monday 3/30/20 @ 9:3 AM
201
kj
87
rpm
38
%
17
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Saturday 3/21/20 @ 3:56 PM
β
230
kj
53
rpm
61
%
17
mph
Tuesday 2/11/20 @ 12:11 AM
β
397
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 12:44 PM
318
kj
78
rpm
38
%
15
mph
Thursday 9/5/19 @ 3:1 PM
β
311
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/3/19 @ 9:45 AM
217
kj
74
rpm
37
%
14
mph
Saturday 5/18/19 @ 4:46 PM
β
391
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 8:54 AM
285
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
bikedatassup
βORIGINALβ BikeDatAssUP
182 π₯
Beat 3kidsnapback
VS
3kidsnapback
DMV BGMπ
27
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
159
kj
Tuesday 1/4/22
123
kj
Sunday 4/18/21
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
β
191
kj
Monday 11/29/21
145
kj
Wednesday 12/15/21
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
153
kj
Tuesday 9/22/20
β
160
kj
Wednesday 9/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
338
kj
Wednesday 6/10/20
234
kj
Monday 9/16/19
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
205
kj
Friday 5/8/20
β
219
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
202
kj
Sunday 4/19/20
137
kj
Tuesday 10/22/19
30 min HIIT Ride
Alex Toussaint
View Class
Share
201
kj
Monday 3/30/20
β
230
kj
Saturday 3/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
397
kj
Tuesday 2/11/20
318
kj
Sunday 2/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
311
kj
Thursday 9/5/19
217
kj
Tuesday 9/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
391
kj
Saturday 5/18/19
285
kj
Thursday 9/5/19
Previous Workouts
Next Workouts