Shake and Bake
Workouts
Monday 4/1/19 @ 1:53 PM
✅
172kj
80rpm
45%
19mph
Tuesday 6/18/19 @ 11:30 AM
168kj
81rpm
43%
18mph
Sunday 6/16/19 @ 1:57 PM
66kj
82rpm
40%
17mph
Thursday 2/2/17 @ 9:19 PM
✅
92kj
93rpm
41%
19mph
Monday 11/26/18 @ 3:55 PM
✅
456kj
80rpm
42%
18mph
Saturday 9/16/17 @ 4:44 PM
314kj
73rpm
38%
15mph
Friday 8/31/18 @ 3:16 PM
394kj
76rpm
47%
19mph
Tuesday 6/19/18 @ 9:23 PM
✅
489kj
77rpm
50%
20mph
Saturday 3/10/18 @ 3:28 PM
433kj
77rpm
43%
17mph
Saturday 3/10/18 @ 3:23 PM
✅
793kj
81rpm
53%
22mph
Saturday 2/17/18 @ 3:29 PM
505kj
77rpm
45%
19mph
Saturday 2/17/18 @ 3:23 PM
✅
576kj
81rpm
47%
20mph
Thursday 8/31/17 @ 3:34 PM
220kj
77rpm
51%
21mph
Saturday 4/15/17 @ 5:42 PM
✅
221kj
86rpm
46%
20mph
Saturday 11/11/17 @ 3:27 PM
518kj
77rpm
46%
19mph
Saturday 11/11/17 @ 3:25 PM
✅
564kj
80rpm
46%
19mph
Sunday 10/8/17 @ 5:12 PM
✅
464kj
73rpm
46%
18mph
Thursday 8/31/17 @ 8:24 PM
458kj
77rpm
44%
18mph
Saturday 8/26/17 @ 2:29 PM
507kj
75rpm
47%
19mph
Saturday 8/26/17 @ 2:24 PM
✅
607kj
81rpm
47%
20mph
Workouts
314
kj
Saturday 9/16/17
394
kj
Friday 8/31/18
433
kj
Saturday 3/10/18
505
kj
Saturday 2/17/18
518
kj
Saturday 11/11/17
458
kj
Thursday 8/31/17
507
kj
Saturday 8/26/17