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Shake and Bake
bikecoastal
Huntington Beach CA
6
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
16 π₯
Beat bikecoastal
Workouts
Previous Workouts
Saturday 4/6/19 @ 2:0 PM
452
kj
79
rpm
43
%
18
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 4/6/19 @ 1:53 PM
β
520
kj
78
rpm
45
%
19
mph
Sunday 6/10/18 @ 3:15 PM
226
kj
64
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 4/4/18 @ 3:22 PM
β
276
kj
80
rpm
46
%
19
mph
Previous Workouts
bikecoastal
Huntington Beach CA
6
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
16 π₯
Beat bikecoastal
Workouts
Previous Workouts
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
452
kj
Saturday 4/6/19
β
520
kj
Saturday 4/6/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
226
kj
Sunday 6/10/18
β
276
kj
Wednesday 4/4/18
Previous Workouts