Shake and Bake

Workouts

Sunday 8/4/19 @ 1:29 PM
251kj
78rpm
45%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 6:36 PM
✅
260kj
89rpm
42%
19mph
Saturday 4/25/20 @ 1:57 PM
241kj
72rpm
46%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
✅
267kj
90rpm
42%
19mph
Sunday 3/24/19 @ 2:53 PM
71kj
68rpm
46%
17mph
10 min Climb Ride
Jenn Sherman
Tuesday 11/20/18 @ 3:3 PM
✅
81kj
87rpm
41%
18mph
Sunday 1/21/18 @ 4:49 PM
453kj
81rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/18 @ 5:45 PM
✅
559kj
85rpm
44%
19mph

Workouts

30 min Lizzo Ride
Robin Arzón
251 kj
Sunday 8/4/19
✅ 260 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
241 kj
Saturday 4/25/20
✅ 267 kj
Saturday 4/25/20
10 min Climb Ride
Jenn Sherman
71 kj
Sunday 3/24/19
✅ 81 kj
Tuesday 11/20/18
60 min Power Zone Endurance Ride
Matt Wilpers
453 kj
Sunday 1/21/18
✅ 559 kj
Saturday 1/20/18