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Shake and Bake
bikecoastal
Huntington Beach CA
20
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
32 🔥
Beat bikecoastal
Workouts
Previous Workouts
Next Workouts
Thursday 7/4/19 @ 2:9 PM
328
kj
75
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 11:57 AM
✅
415
kj
81
rpm
46
%
19
mph
Sunday 8/30/20 @ 1:29 PM
229
kj
75
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:24 PM
✅
305
kj
86
rpm
46
%
20
mph
Wednesday 4/22/20 @ 2:0 PM
236
kj
74
rpm
46
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:57 PM
✅
293
kj
85
rpm
46
%
20
mph
Thursday 5/30/19 @ 1:26 PM
154
kj
85
rpm
41
%
18
mph
20 min Pop Ride
Christine D'Ercole
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Thursday 5/30/19 @ 1:27 PM
✅
181
kj
89
rpm
43
%
19
mph
Monday 4/1/19 @ 1:39 PM
81
kj
81
rpm
41
%
17
mph
20 min Pop Ride
Denis Morton
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Monday 4/1/19 @ 1:26 PM
✅
177
kj
89
rpm
42
%
19
mph
Tuesday 1/1/19 @ 3:26 PM
147
kj
83
rpm
41
%
18
mph
20 min Pop Ride
Denis Morton
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Tuesday 1/1/19 @ 3:25 PM
✅
176
kj
95
rpm
40
%
19
mph
Sunday 12/16/18 @ 3:58 PM
55
kj
79
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 3/27/18 @ 3:4 PM
✅
66
kj
88
rpm
38
%
17
mph
Thursday 11/22/18 @ 3:28 PM
✅
383
kj
82
rpm
44
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Sunday 11/25/18 @ 1:4 PM
364
kj
91
rpm
40
%
18
mph
Wednesday 7/11/18 @ 2:9 AM
103
kj
73
rpm
43
%
17
mph
15 min Pop Ride
Cody Rigsby
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Tuesday 7/10/18 @ 12:46 PM
✅
112
kj
85
rpm
41
%
18
mph
Thursday 6/7/18 @ 2:20 PM
244
kj
72
rpm
47
%
18
mph
30 min Pride Ride
Denis Morton
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Share
Wednesday 6/6/18 @ 10:18 PM
✅
269
kj
87
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bikecoastal
Huntington Beach CA
20
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
32 🔥
Beat bikecoastal
Workouts
Previous Workouts
Next Workouts
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
328
kj
Thursday 7/4/19
✅
415
kj
Thursday 7/4/19
30 min Prince Ride
Ally & Emma
View Class
Share
229
kj
Sunday 8/30/20
✅
305
kj
Wednesday 8/12/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
236
kj
Wednesday 4/22/20
✅
293
kj
Wednesday 4/22/20
20 min Pop Ride
Christine D'Ercole
View Class
Share
154
kj
Thursday 5/30/19
✅
181
kj
Thursday 5/30/19
20 min Pop Ride
Denis Morton
View Class
Share
81
kj
Monday 4/1/19
✅
177
kj
Monday 4/1/19
20 min Pop Ride
Denis Morton
View Class
Share
147
kj
Tuesday 1/1/19
✅
176
kj
Tuesday 1/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
55
kj
Sunday 12/16/18
✅
66
kj
Tuesday 3/27/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
383
kj
Thursday 11/22/18
364
kj
Sunday 11/25/18
15 min Pop Ride
Cody Rigsby
View Class
Share
103
kj
Wednesday 7/11/18
✅
112
kj
Tuesday 7/10/18
30 min Pride Ride
Denis Morton
View Class
Share
244
kj
Thursday 6/7/18
✅
269
kj
Wednesday 6/6/18
Previous Workouts
Next Workouts