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Shake and Bake
bikebish
Sioux Falls, SD
20 🔥
Beat 208tessa
VS
208tessa
Idaho
7
Beat bikebish
Workouts
Previous Workouts
Saturday 9/19/20 @ 12:9 PM
✅
159
kj
46
rpm
42
%
11
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
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Tuesday 9/29/20 @ 9:51 PM
133
kj
46
rpm
41
%
10
mph
Saturday 9/12/20 @ 12:15 PM
✅
319
kj
81
rpm
48
%
20
mph
30 min Pride Ride
Olivia Amato
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Tuesday 6/18/19 @ 11:28 PM
223
kj
75
rpm
44
%
17
mph
Tuesday 6/2/20 @ 12:13 PM
236
kj
79
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
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Monday 6/1/20 @ 10:29 PM
✅
240
kj
82
rpm
43
%
18
mph
Sunday 5/31/20 @ 12:48 PM
✅
281
kj
76
rpm
49
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Tuesday 5/19/20 @ 11:0 PM
246
kj
77
rpm
46
%
18
mph
Friday 3/13/20 @ 11:51 AM
68
kj
81
rpm
30
%
13
mph
20 min Recovery Ride
Robin Arzón
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Sunday 4/5/20 @ 4:58 PM
✅
111
kj
91
rpm
34
%
16
mph
Wednesday 4/1/20 @ 2:56 PM
✅
239
kj
77
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 7:51 PM
221
kj
74
rpm
45
%
17
mph
Friday 1/17/20 @ 12:38 PM
✅
232
kj
78
rpm
44
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Friday 1/10/20 @ 1:23 AM
221
kj
79
rpm
43
%
17
mph
Previous Workouts
bikebish
Sioux Falls, SD
20 🔥
Beat 208tessa
VS
208tessa
Idaho
7
Beat bikebish
Workouts
Previous Workouts
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
✅
159
kj
Saturday 9/19/20
133
kj
Tuesday 9/29/20
30 min Pride Ride
Olivia Amato
View Class
Share
✅
319
kj
Saturday 9/12/20
223
kj
Tuesday 6/18/19
30 min Pop Ride
Cody Rigsby
View Class
Share
236
kj
Tuesday 6/2/20
✅
240
kj
Monday 6/1/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
281
kj
Sunday 5/31/20
246
kj
Tuesday 5/19/20
20 min Recovery Ride
Robin Arzón
View Class
Share
68
kj
Friday 3/13/20
✅
111
kj
Sunday 4/5/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
239
kj
Wednesday 4/1/20
221
kj
Saturday 3/28/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
232
kj
Friday 1/17/20
221
kj
Friday 1/10/20
Previous Workouts