Shake and Bake
Workouts
Thursday 6/2/22 @ 12:46 AM
230kj
82rpm
42%
18mph
Tuesday 5/24/22 @ 11:1 AM
✅
251kj
86rpm
41%
18mph
Thursday 3/24/22 @ 1:33 AM
367kj
79rpm
45%
18mph
Monday 3/14/22 @ 11:5 AM
✅
411kj
81rpm
45%
19mph
Tuesday 12/29/20 @ 1:59 AM
252kj
80rpm
45%
19mph
Thursday 2/4/21 @ 12:36 PM
✅
277kj
80rpm
46%
19mph
Wednesday 12/29/21 @ 4:54 PM
252kj
83rpm
43%
18mph
Tuesday 1/4/22 @ 11:59 AM
✅
260kj
84rpm
44%
19mph
Wednesday 5/19/21 @ 1:35 AM
✅
260kj
79rpm
46%
19mph
Tuesday 5/18/21 @ 11:31 AM
244kj
82rpm
43%
18mph
Wednesday 7/1/20 @ 1:45 AM
172kj
78rpm
45%
19mph
Tuesday 5/19/20 @ 12:23 PM
✅
185kj
79rpm
47%
19mph
Tuesday 5/5/20 @ 1:36 AM
250kj
76rpm
46%
18mph
Friday 5/8/20 @ 7:8 PM
✅
280kj
79rpm
48%
19mph
Saturday 10/5/19 @ 2:54 PM
✅
255kj
77rpm
46%
19mph
Monday 10/28/19 @ 11:19 AM
251kj
78rpm
46%
19mph
Monday 9/2/19 @ 1:7 AM
258kj
69rpm
50%
19mph
Tuesday 9/3/19 @ 11:29 AM
✅
288kj
68rpm
53%
20mph
Wednesday 8/14/19 @ 3:3 AM
247kj
83rpm
36%
15mph
Monday 8/12/19 @ 10:57 AM
✅
394kj
80rpm
46%
19mph
Workouts
252
kj
Tuesday 12/29/20
252
kj
Wednesday 12/29/21
250
kj
Tuesday 5/5/20
251
kj
Monday 10/28/19