Shake and Bake

Workouts

Wednesday 8/17/22 @ 10:43 PM
236kj
73rpm
46%
18mph
30 min David Guetta Ride
Ben Alldis
Saturday 7/9/22 @ 6:14 PM
✅
306kj
80rpm
49%
20mph
Tuesday 7/5/22 @ 1:0 AM
52kj
45rpm
41%
11mph
20 min Norah Jones Ride
Ally Love
Monday 6/13/22 @ 5:21 PM
✅
163kj
80rpm
44%
18mph
Monday 4/25/22 @ 2:9 AM
129kj
58rpm
42%
14mph
30 min Burna Boy Ride
Tunde Oyeneyin
Monday 3/9/20 @ 4:48 PM
✅
212kj
78rpm
42%
17mph
Saturday 1/9/21 @ 2:57 PM
139kj
72rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 1:50 PM
✅
222kj
82rpm
42%
18mph
Thursday 3/26/20 @ 8:29 PM
283kj
73rpm
42%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 11/14/20 @ 5:57 PM
✅
408kj
91rpm
41%
19mph
Sunday 11/3/19 @ 2:7 PM
310kj
76rpm
38%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/17/20 @ 5:7 PM
✅
508kj
84rpm
43%
19mph
Sunday 7/5/20 @ 3:15 PM
264kj
74rpm
41%
16mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/28/20 @ 1:11 PM
✅
359kj
80rpm
44%
18mph
Saturday 2/8/20 @ 5:40 PM
366kj
70rpm
43%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/26/20 @ 4:7 PM
✅
514kj
85rpm
43%
19mph
Tuesday 2/11/20 @ 12:5 AM
265kj
72rpm
40%
15mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/11/20 @ 4:49 PM
✅
388kj
87rpm
41%
18mph
Thursday 1/30/20 @ 8:7 PM
✅
118kj
68rpm
43%
16mph
20 min Listening Party
Emma Lovewell
Friday 1/17/20 @ 7:40 PM
kj
rpm
%
0mph

Workouts

30 min David Guetta Ride
Ben Alldis
236 kj
Wednesday 8/17/22
✅ 306 kj
Saturday 7/9/22
20 min Norah Jones Ride
Ally Love
52 kj
Tuesday 7/5/22
✅ 163 kj
Monday 6/13/22
30 min Burna Boy Ride
Tunde Oyeneyin
129 kj
Monday 4/25/22
✅ 212 kj
Monday 3/9/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
139 kj
Saturday 1/9/21
✅ 222 kj
Thursday 12/31/20
45 min Power Zone Ride
Matt Wilpers
283 kj
Thursday 3/26/20
✅ 408 kj
Saturday 11/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
310 kj
Sunday 11/3/19
✅ 508 kj
Saturday 10/17/20
45 min All For One More Ride
Multiple Instructors
264 kj
Sunday 7/5/20
✅ 359 kj
Tuesday 7/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
366 kj
Saturday 2/8/20
✅ 514 kj
Sunday 7/26/20
45 min Power Zone Ride
Denis Morton
265 kj
Tuesday 2/11/20
✅ 388 kj
Tuesday 2/11/20
20 min Listening Party
Emma Lovewell
✅ 118 kj
Thursday 1/30/20
kj
Friday 1/17/20