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Shake and Bake
bike2hikemel
Seattle, WA π²
187 π₯
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
15
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
Friday 1/14/22 @ 6:59 PM
β
434
kj
83
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/18/24 @ 9:42 PM
363
kj
86
rpm
36
%
16
mph
Friday 5/7/21 @ 5:15 PM
β
654
kj
82
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/9/23 @ 7:9 PM
441
kj
82
rpm
37
%
16
mph
Thursday 11/16/23 @ 1:38 AM
β
312
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Sam Yo
View Class
Share
Tuesday 8/22/23 @ 1:47 PM
251
kj
80
rpm
37
%
16
mph
Wednesday 2/3/21 @ 1:17 AM
β
396
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/10/23 @ 2:21 PM
272
kj
76
rpm
41
%
17
mph
Monday 11/16/20 @ 2:13 PM
β
368
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/26/22 @ 3:10 PM
281
kj
81
rpm
37
%
16
mph
Friday 4/1/22 @ 3:40 PM
β
578
kj
80
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/3/22 @ 2:53 PM
430
kj
85
rpm
36
%
16
mph
Sunday 2/28/21 @ 5:15 PM
β
240
kj
84
rpm
42
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 6:56 PM
179
kj
83
rpm
37
%
16
mph
Tuesday 5/5/20 @ 3:23 AM
β
132
kj
78
rpm
41
%
17
mph
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Wednesday 5/13/20 @ 8:42 PM
131
kj
83
rpm
39
%
17
mph
Wednesday 4/15/20 @ 3:28 AM
β
206
kj
80
rpm
41
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 3/24/20 @ 7:31 PM
200
kj
78
rpm
41
%
17
mph
Monday 9/2/19 @ 2:54 AM
kj
rpm
%
0
mph
45 min Pop Ride
Hannah Corbin
View Class
Share
Tuesday 9/3/19 @ 4:3 PM
β
269
kj
73
rpm
41
%
16
mph
Previous Workouts
Next Workouts
bike2hikemel
Seattle, WA π²
187 π₯
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
15
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
434
kj
Friday 1/14/22
363
kj
Thursday 1/18/24
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
654
kj
Friday 5/7/21
441
kj
Saturday 12/9/23
45 min Power Zone Endurance Ride
Sam Yo
View Class
Share
β
312
kj
Thursday 11/16/23
251
kj
Tuesday 8/22/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
396
kj
Wednesday 2/3/21
272
kj
Tuesday 1/10/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
368
kj
Monday 11/16/20
281
kj
Monday 12/26/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
578
kj
Friday 4/1/22
430
kj
Sunday 4/3/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
240
kj
Sunday 2/28/21
179
kj
Friday 2/12/21
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
132
kj
Tuesday 5/5/20
131
kj
Wednesday 5/13/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
206
kj
Wednesday 4/15/20
200
kj
Tuesday 3/24/20
45 min Pop Ride
Hannah Corbin
View Class
Share
kj
Monday 9/2/19
β
269
kj
Tuesday 9/3/19
Previous Workouts
Next Workouts