Shake and Bake
Workouts
Monday 9/14/20 @ 7:47 PM
✅
208kj
63rpm
48%
17mph
Thursday 12/3/20 @ 1:20 AM
201kj
53rpm
54%
16mph
Monday 10/19/20 @ 11:1 PM
✅
377kj
80rpm
52%
22mph
Monday 10/19/20 @ 2:45 PM
99kj
0rpm
58%
11mph
Wednesday 8/26/20 @ 6:23 PM
491kj
68rpm
54%
20mph
Tuesday 8/25/20 @ 11:29 PM
✅
748kj
90rpm
54%
24mph
Thursday 1/2/20 @ 9:43 PM
✅
466kj
69rpm
53%
20mph
Tuesday 1/7/20 @ 2:54 PM
422kj
70rpm
51%
19mph
Sunday 11/3/19 @ 2:32 AM
✅
534kj
68rpm
57%
21mph
Thursday 12/26/19 @ 6:17 PM
464kj
76rpm
50%
20mph
Tuesday 7/30/19 @ 11:10 PM
44kj
80rpm
45%
19mph
Tuesday 7/30/19 @ 10:22 PM
✅
663kj
87rpm
52%
23mph
Saturday 7/13/19 @ 4:3 PM
✅
219kj
78rpm
50%
21mph
Wednesday 12/5/18 @ 4:20 PM
130kj
56rpm
52%
16mph
Monday 7/2/18 @ 6:1 PM
✅
617kj
87rpm
51%
22mph
Wednesday 7/4/18 @ 5:54 PM
440kj
58rpm
60%
19mph
Wednesday 5/16/18 @ 4:8 PM
✅
327kj
78rpm
50%
20mph
Sunday 5/20/18 @ 7:46 PM
268kj
68rpm
52%
19mph
Tuesday 5/15/18 @ 8:53 PM
✅
289kj
74rpm
49%
19mph
Wednesday 5/16/18 @ 2:0 PM
216kj
64rpm
49%
17mph
Workouts
491
kj
Wednesday 8/26/20