Shake and Bake
Workouts
Thursday 10/8/20 @ 9:27 PM
✅
196kj
75rpm
49%
19mph
Monday 9/28/20 @ 10:55 PM
189kj
83rpm
46%
19mph
Tuesday 9/15/20 @ 7:30 PM
✅
268kj
37rpm
54%
11mph
Saturday 9/19/20 @ 6:12 PM
236kj
43rpm
46%
10mph
Tuesday 7/28/20 @ 7:7 PM
310kj
69rpm
53%
20mph
Thursday 7/30/20 @ 9:10 PM
✅
313kj
80rpm
49%
20mph
Thursday 7/9/20 @ 8:43 PM
✅
320kj
74rpm
52%
20mph
Thursday 7/9/20 @ 3:27 PM
306kj
84rpm
48%
20mph
Tuesday 6/30/20 @ 7:37 PM
✅
275kj
83rpm
53%
22mph
Saturday 7/4/20 @ 12:18 AM
213kj
84rpm
48%
20mph
Monday 4/27/20 @ 2:54 PM
✅
531kj
65rpm
58%
21mph
Friday 2/14/20 @ 11:58 AM
465kj
80rpm
48%
20mph
Thursday 1/2/20 @ 9:8 PM
124kj
67rpm
50%
18mph
Saturday 1/18/20 @ 1:13 AM
✅
179kj
86rpm
49%
21mph
Sunday 4/14/19 @ 11:57 AM
✅
670kj
84rpm
54%
23mph
Sunday 4/14/19 @ 11:57 AM
363kj
80rpm
45%
18mph
Monday 7/2/18 @ 6:1 PM
✅
617kj
87rpm
51%
22mph
Sunday 7/1/18 @ 2:49 PM
548kj
86rpm
50%
21mph
Tuesday 12/5/17 @ 8:11 PM
✅
376kj
77rpm
54%
22mph
Tuesday 12/5/17 @ 6:53 PM
201kj
78rpm
42%
17mph
Workouts
236
kj
Saturday 9/19/20
465
kj
Friday 2/14/20