Shake and Bake
Workouts
Friday 1/15/21 @ 12:52 AM
246kj
84rpm
42%
18mph
Tuesday 10/27/20 @ 10:27 PM
✅
249kj
85rpm
42%
18mph
Sunday 6/20/21 @ 6:45 PM
359kj
91rpm
40%
18mph
Tuesday 1/28/20 @ 9:57 PM
✅
362kj
88rpm
40%
18mph
Saturday 11/28/20 @ 7:17 PM
369kj
83rpm
43%
18mph
Saturday 9/14/19 @ 11:23 PM
✅
418kj
84rpm
44%
19mph
Monday 10/19/20 @ 11:59 PM
336kj
84rpm
41%
18mph
Friday 7/19/19 @ 9:25 PM
✅
356kj
86rpm
41%
18mph
Sunday 5/24/20 @ 2:59 PM
254kj
90rpm
40%
18mph
Wednesday 2/26/20 @ 11:25 PM
✅
260kj
87rpm
42%
19mph
Saturday 6/22/19 @ 4:41 PM
483kj
93rpm
39%
18mph
Wednesday 9/18/19 @ 4:41 PM
✅
529kj
84rpm
44%
19mph
Tuesday 7/2/19 @ 1:28 AM
227kj
86rpm
41%
18mph
Thursday 6/27/19 @ 2:17 AM
✅
244kj
85rpm
42%
18mph
Sunday 6/23/19 @ 6:43 PM
354kj
82rpm
42%
18mph
Monday 6/17/19 @ 11:3 PM
✅
389kj
84rpm
43%
19mph
Friday 3/29/19 @ 11:27 PM
289kj
83rpm
39%
17mph
Wednesday 5/8/19 @ 9:10 PM
✅
380kj
83rpm
43%
19mph
Wednesday 3/27/19 @ 2:10 AM
211kj
89rpm
39%
17mph
Tuesday 3/12/19 @ 10:8 PM
✅
262kj
87rpm
42%
19mph
Workouts
359
kj
Sunday 6/20/21
336
kj
Monday 10/19/20
254
kj
Sunday 5/24/20
483
kj
Saturday 6/22/19
227
kj
Tuesday 7/2/19
289
kj
Friday 3/29/19