Shake and Bake
Workouts
Friday 7/14/23 @ 9:49 PM
✅
228kj
87rpm
40%
18mph
Tuesday 2/7/23 @ 11:20 AM
119kj
83rpm
31%
14mph
Sunday 11/22/20 @ 6:17 PM
✅
483kj
88rpm
41%
18mph
Friday 11/20/20 @ 2:29 PM
395kj
85rpm
38%
17mph
Friday 7/12/19 @ 12:47 AM
✅
365kj
91rpm
39%
18mph
Wednesday 7/10/19 @ 3:10 PM
284kj
92rpm
34%
16mph
Sunday 8/2/20 @ 6:29 PM
313kj
87rpm
39%
17mph
Monday 7/20/20 @ 9:51 PM
✅
331kj
89rpm
39%
18mph
Saturday 6/13/20 @ 8:49 PM
✅
333kj
83rpm
40%
17mph
Monday 4/8/19 @ 11:55 PM
278kj
77rpm
40%
16mph
Wednesday 9/11/19 @ 11:58 PM
✅
409kj
88rpm
43%
19mph
Monday 1/27/20 @ 9:10 PM
330kj
92rpm
38%
17mph
Friday 7/26/19 @ 3:1 AM
✅
241kj
86rpm
49%
21mph
Saturday 7/27/19 @ 1:49 PM
189kj
84rpm
45%
20mph
Saturday 7/20/19 @ 2:35 AM
✅
389kj
90rpm
41%
18mph
Saturday 7/20/19 @ 2:54 PM
282kj
87rpm
36%
16mph
Saturday 7/6/19 @ 7:4 PM
✅
381kj
89rpm
41%
18mph
Monday 7/1/19 @ 11:15 PM
315kj
88rpm
38%
17mph
Sunday 6/9/19 @ 6:47 PM
✅
257kj
83rpm
44%
19mph
Saturday 5/11/19 @ 3:22 PM
186kj
87rpm
37%
16mph
Workouts
119
kj
Tuesday 2/7/23
395
kj
Friday 11/20/20
313
kj
Sunday 8/2/20
282
kj
Saturday 7/20/19