Shake and Bake
VS
Workouts
Thursday 12/14/23 @ 4:0 PM
✅
229kj
81rpm
42%
18mph
Tuesday 12/12/23 @ 1:34 PM
146kj
67rpm
40%
15mph
Friday 8/25/23 @ 6:57 PM
✅
276kj
82rpm
45%
19mph
Friday 7/21/23 @ 3:39 PM
141kj
63rpm
41%
14mph
Thursday 8/11/22 @ 6:13 PM
✅
164kj
74rpm
45%
18mph
Thursday 1/19/23 @ 12:37 PM
87kj
84rpm
31%
14mph
Monday 5/2/22 @ 5:53 PM
✅
235kj
77rpm
44%
18mph
Saturday 3/19/22 @ 4:17 PM
73kj
51rpm
37%
11mph
Sunday 1/24/21 @ 6:15 PM
✅
256kj
76rpm
47%
18mph
Sunday 1/10/21 @ 11:23 PM
113kj
51rpm
43%
13mph
Monday 12/7/20 @ 10:44 PM
✅
178kj
80rpm
46%
19mph
Tuesday 9/22/20 @ 11:33 AM
101kj
63rpm
43%
15mph
Sunday 11/22/20 @ 4:39 PM
✅
69kj
95rpm
36%
17mph
Thursday 10/29/20 @ 11:21 AM
9kj
68rpm
26%
10mph
Tuesday 5/26/20 @ 8:2 PM
✅
312kj
73rpm
51%
19mph
Tuesday 2/25/20 @ 11:27 AM
160kj
69rpm
39%
14mph
Thursday 11/28/19 @ 12:54 PM
✅
361kj
74rpm
46%
18mph
Thursday 11/28/19 @ 12:57 PM
283kj
64rpm
47%
16mph
Thursday 7/4/19 @ 8:11 PM
✅
367kj
79rpm
45%
18mph
Thursday 7/4/19 @ 3:5 PM
152kj
66rpm
34%
12mph
bigsisgorgeous1
#BLMAlways
70
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
0
Workouts
146
kj
Tuesday 12/12/23
113
kj
Sunday 1/10/21
283
kj
Thursday 11/28/19
152
kj
Thursday 7/4/19