Shake and Bake

Workouts

Monday 7/17/23 @ 9:33 PM
✅
119kj
83rpm
38%
16mph
20 min Low Impact Ride
Alex Toussaint
Monday 10/31/22 @ 8:53 PM
74kj
70rpm
34%
13mph
Monday 5/11/20 @ 3:46 PM
✅
325kj
77rpm
51%
20mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 2:46 PM
271kj
141rpm
0%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
313kj
83rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:3 PM
186kj
121rpm
0%
0mph
Tuesday 3/10/20 @ 9:28 PM
✅
402kj
80rpm
44%
18mph
45 min Tabata Ride
Robin Arzón
Tuesday 3/10/20 @ 9:29 PM
383kj
136rpm
0%
0mph

Workouts

20 min Low Impact Ride
Alex Toussaint
✅ 119 kj
Monday 7/17/23
74 kj
Monday 10/31/22
30 min Lizzo Ride
Robin Arzón
✅ 325 kj
Monday 5/11/20
271 kj
Monday 5/11/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 313 kj
Saturday 4/25/20
186 kj
Saturday 4/25/20
45 min Tabata Ride
Robin Arzón
✅ 402 kj
Tuesday 3/10/20
383 kj
Tuesday 3/10/20