Shake and Bake
Workouts
Monday 3/22/21 @ 4:53 PM
✅
241kj
86rpm
41%
18mph
Thursday 5/27/21 @ 10:57 PM
164kj
72rpm
41%
15mph
Friday 4/30/21 @ 1:42 PM
85kj
70rpm
36%
14mph
Friday 5/14/21 @ 3:39 AM
✅
91kj
67rpm
39%
14mph
Sunday 1/17/21 @ 6:15 PM
✅
252kj
83rpm
42%
18mph
Thursday 5/13/21 @ 1:12 AM
154kj
69rpm
40%
15mph
Saturday 1/16/21 @ 8:40 PM
✅
144kj
86rpm
39%
17mph
Wednesday 1/20/21 @ 9:15 AM
85kj
70rpm
35%
13mph
Friday 1/8/21 @ 9:59 PM
✅
163kj
79rpm
45%
18mph
Tuesday 1/12/21 @ 12:24 AM
87kj
66rpm
38%
14mph
Sunday 1/3/21 @ 5:4 PM
✅
169kj
86rpm
42%
19mph
Sunday 1/3/21 @ 12:53 AM
112kj
69rpm
42%
16mph
Friday 2/7/20 @ 5:22 PM
✅
255kj
71rpm
45%
17mph
Monday 12/7/20 @ 10:3 PM
144kj
63rpm
41%
14mph
Sunday 9/27/20 @ 5:35 PM
✅
242kj
85rpm
42%
18mph
Friday 11/27/20 @ 9:47 AM
115kj
75rpm
33%
13mph
Saturday 5/16/20 @ 4:59 PM
✅
316kj
87rpm
46%
20mph
Sunday 5/24/20 @ 6:58 PM
175kj
72rpm
42%
16mph
Saturday 10/26/19 @ 1:55 PM
✅
525kj
79rpm
46%
19mph
Monday 5/18/20 @ 10:1 PM
314kj
68rpm
42%
15mph
Workouts
164
kj
Thursday 5/27/21
175
kj
Sunday 5/24/20