Shake and Bake
VS
Workouts
Saturday 8/20/22 @ 1:59 PM
238kj
77rpm
44%
18mph
Sunday 8/21/22 @ 4:17 PM
✅
247kj
65rpm
50%
18mph
Sunday 4/25/21 @ 3:55 PM
✅
481kj
71rpm
46%
18mph
Sunday 4/25/21 @ 3:58 PM
433kj
71rpm
45%
17mph
Saturday 4/10/21 @ 5:25 PM
✅
209kj
80rpm
48%
20mph
Saturday 4/10/21 @ 5:29 PM
204kj
79rpm
47%
20mph
Monday 3/15/21 @ 6:41 PM
✅
154kj
84rpm
41%
18mph
Wednesday 10/21/20 @ 9:48 PM
121kj
65rpm
45%
16mph
Sunday 3/7/21 @ 5:0 PM
✅
200kj
77rpm
49%
20mph
Sunday 3/7/21 @ 4:59 PM
131kj
70rpm
44%
17mph
Monday 12/28/20 @ 8:33 PM
✅
267kj
75rpm
47%
19mph
Thursday 12/31/20 @ 5:30 PM
213kj
63rpm
49%
17mph
Friday 11/13/20 @ 9:52 PM
✅
244kj
80rpm
44%
18mph
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Sunday 8/16/20 @ 4:0 PM
✅
315kj
82rpm
48%
20mph
Wednesday 5/20/20 @ 5:2 PM
182kj
63rpm
46%
16mph
Wednesday 6/10/20 @ 8:28 PM
✅
434kj
86rpm
44%
19mph
Tuesday 9/17/19 @ 6:12 PM
252kj
76rpm
39%
16mph
Sunday 5/3/20 @ 4:32 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:28 PM
✅
241kj
62rpm
52%
18mph
bigsisgorgeous1
#BLMAlways
130
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Workouts
238
kj
Saturday 8/20/22
204
kj
Saturday 4/10/21
121
kj
Wednesday 10/21/20
213
kj
Thursday 12/31/20
kj
Sunday 5/3/20