Shake and Bake
Workouts
Saturday 2/10/24 @ 6:14 PM
✅
247kj
77rpm
46%
18mph
Wednesday 2/28/24 @ 8:51 PM
85kj
31rpm
57%
12mph
Monday 6/19/23 @ 8:25 PM
✅
164kj
85rpm
42%
18mph
Friday 5/26/23 @ 7:30 PM
43kj
27rpm
56%
10mph
Wednesday 4/5/23 @ 7:41 PM
✅
62kj
80rpm
39%
16mph
Monday 3/20/23 @ 3:38 PM
27kj
29rpm
58%
11mph
Tuesday 11/15/22 @ 11:59 PM
✅
258kj
77rpm
45%
19mph
Wednesday 11/16/22 @ 3:31 PM
57kj
28rpm
56%
10mph
Monday 1/3/22 @ 11:7 PM
✅
253kj
75rpm
47%
18mph
Saturday 12/11/21 @ 6:33 PM
57kj
33rpm
48%
10mph
Tuesday 12/21/21 @ 3:18 PM
✅
79kj
78rpm
37%
15mph
Tuesday 12/7/21 @ 9:53 PM
35kj
31rpm
53%
11mph
Saturday 9/11/21 @ 4:33 PM
✅
158kj
71rpm
46%
18mph
Tuesday 9/14/21 @ 4:48 PM
43kj
30rpm
53%
10mph
Wednesday 8/25/21 @ 2:18 PM
✅
169kj
84rpm
41%
18mph
Tuesday 10/6/20 @ 6:41 PM
25kj
30rpm
42%
8mph
Wednesday 9/23/20 @ 4:41 PM
✅
162kj
87rpm
41%
18mph
Saturday 9/19/20 @ 12:55 AM
38kj
36rpm
43%
10mph
Monday 12/23/19 @ 9:25 PM
✅
343kj
82rpm
42%
18mph
Saturday 12/21/19 @ 4:46 PM
85kj
36rpm
44%
10mph
Workouts
35
kj
Tuesday 12/7/21
43
kj
Tuesday 9/14/21
38
kj
Saturday 9/19/20
85
kj
Saturday 12/21/19