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Shake and Bake
bigsilky
DMV 🦀 #SU
46 🔥
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
5
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Sunday 7/19/20 @ 9:3 PM
✅
1548
kj
75
rpm
62
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 4:38 PM
852
kj
80
rpm
46
%
19
mph
Saturday 4/4/20 @ 8:10 PM
✅
988
kj
74
rpm
62
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 12:18 AM
kj
rpm
%
0
mph
Sunday 8/18/19 @ 4:47 PM
✅
663
kj
76
rpm
58
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 11:50 PM
kj
rpm
%
0
mph
Sunday 4/21/19 @ 8:20 PM
✅
75
kj
81
rpm
43
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 11:48 PM
67
kj
84
rpm
39
%
17
mph
Friday 5/3/19 @ 1:12 AM
✅
633
kj
82
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/6/19 @ 4:58 PM
477
kj
85
rpm
46
%
20
mph
Saturday 4/13/19 @ 12:51 AM
✅
636
kj
74
rpm
57
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 10:15 PM
452
kj
78
rpm
48
%
20
mph
Saturday 4/6/19 @ 1:9 AM
✅
636
kj
77
rpm
56
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/5/19 @ 10:33 PM
448
kj
86
rpm
44
%
19
mph
Tuesday 4/2/19 @ 12:40 AM
✅
782
kj
78
rpm
54
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 12:35 AM
562
kj
81
rpm
46
%
19
mph
Friday 1/25/19 @ 2:2 AM
✅
566
kj
76
rpm
55
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/13/19 @ 11:59 PM
457
kj
78
rpm
49
%
20
mph
Tuesday 2/26/19 @ 1:34 AM
✅
1034
kj
76
rpm
52
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/25/19 @ 12:30 AM
751
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
46 🔥
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
5
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1548
kj
Sunday 7/19/20
852
kj
Saturday 3/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
988
kj
Saturday 4/4/20
kj
Sunday 4/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
663
kj
Sunday 8/18/19
kj
Saturday 8/31/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
75
kj
Sunday 4/21/19
67
kj
Saturday 4/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
633
kj
Friday 5/3/19
477
kj
Monday 5/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
636
kj
Saturday 4/13/19
452
kj
Friday 4/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
636
kj
Saturday 4/6/19
448
kj
Friday 4/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
782
kj
Tuesday 4/2/19
562
kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
566
kj
Friday 1/25/19
457
kj
Wednesday 3/13/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1034
kj
Tuesday 2/26/19
751
kj
Monday 2/25/19
Previous Workouts
Next Workouts