Shake and Bake
Workouts
Saturday 12/5/20 @ 6:19 PM
✅
512kj
77rpm
51%
20mph
Monday 10/14/19 @ 7:40 PM
384kj
79rpm
46%
19mph
Wednesday 4/14/21 @ 10:54 AM
✅
425kj
76rpm
49%
19mph
Monday 4/12/21 @ 2:14 AM
323kj
75rpm
44%
17mph
Wednesday 6/10/20 @ 9:10 PM
✅
803kj
75rpm
64%
25mph
Wednesday 9/18/19 @ 11:53 PM
354kj
85rpm
41%
18mph
Thursday 5/14/20 @ 11:38 PM
✅
779kj
72rpm
64%
24mph
Monday 5/18/20 @ 2:44 AM
357kj
84rpm
41%
18mph
Sunday 12/22/19 @ 10:13 PM
✅
655kj
80rpm
56%
23mph
Monday 12/23/19 @ 3:48 AM
373kj
84rpm
43%
18mph
Tuesday 11/5/19 @ 3:19 AM
✅
617kj
79rpm
54%
22mph
Thursday 11/7/19 @ 9:25 PM
362kj
84rpm
42%
18mph
Sunday 10/27/19 @ 8:14 PM
✅
908kj
77rpm
59%
23mph
Wednesday 11/6/19 @ 1:43 AM
511kj
79rpm
45%
19mph
Sunday 9/22/19 @ 9:18 PM
✅
695kj
72rpm
61%
23mph
Tuesday 9/24/19 @ 5:43 PM
374kj
84rpm
43%
18mph
Friday 9/6/19 @ 10:42 AM
✅
686kj
75rpm
59%
23mph
Tuesday 9/3/19 @ 1:42 AM
353kj
83rpm
42%
18mph
Monday 7/22/19 @ 11:26 PM
✅
429kj
78rpm
56%
21mph
Wednesday 7/24/19 @ 12:32 AM
218kj
93rpm
37%
17mph
Workouts
354
kj
Wednesday 9/18/19
373
kj
Monday 12/23/19
362
kj
Thursday 11/7/19
511
kj
Wednesday 11/6/19