Shake and Bake
Workouts
Friday 1/12/24 @ 12:21 PM
✅
185kj
86rpm
43%
19mph
Sunday 1/14/24 @ 6:18 PM
134kj
77rpm
42%
17mph
Monday 2/7/22 @ 10:18 AM
✅
207kj
87rpm
45%
20mph
Saturday 6/10/23 @ 1:18 AM
129kj
73rpm
43%
16mph
Thursday 3/23/23 @ 1:10 PM
✅
339kj
92rpm
45%
21mph
Thursday 4/13/23 @ 9:40 AM
219kj
89rpm
38%
17mph
Sunday 8/1/21 @ 1:16 PM
✅
279kj
83rpm
53%
23mph
Saturday 5/14/22 @ 3:33 PM
163kj
82rpm
43%
18mph
Tuesday 3/9/21 @ 10:33 AM
72kj
79rpm
34%
14mph
Friday 5/13/22 @ 3:46 PM
✅
72kj
84rpm
34%
15mph
Monday 2/28/22 @ 10:25 AM
✅
177kj
92rpm
40%
19mph
Sunday 4/24/22 @ 8:23 PM
116kj
81rpm
38%
16mph
Monday 1/24/22 @ 10:17 AM
✅
234kj
93rpm
45%
21mph
Tuesday 3/15/22 @ 10:13 AM
133kj
79rpm
41%
17mph
Monday 8/16/21 @ 9:22 AM
✅
284kj
73rpm
58%
23mph
Wednesday 2/23/22 @ 11:47 AM
156kj
62rpm
53%
18mph
Sunday 1/30/22 @ 8:50 PM
✅
338kj
91rpm
45%
21mph
Thursday 2/3/22 @ 8:19 PM
203kj
73rpm
44%
17mph
Tuesday 1/4/22 @ 10:20 AM
✅
337kj
91rpm
45%
21mph
Sunday 1/2/22 @ 4:30 PM
191kj
80rpm
40%
17mph
Workouts
219
kj
Thursday 4/13/23
156
kj
Wednesday 2/23/22
191
kj
Sunday 1/2/22