Shake and Bake
Workouts
Friday 7/8/22 @ 4:23 PM
✅
402kj
90rpm
41%
19mph
Sunday 6/25/23 @ 8:31 PM
331kj
86rpm
39%
17mph
Saturday 9/19/20 @ 8:20 PM
✅
514kj
82rpm
44%
19mph
Saturday 6/3/23 @ 2:41 AM
424kj
83rpm
40%
17mph
Saturday 5/6/23 @ 3:25 PM
✅
411kj
78rpm
44%
18mph
Thursday 5/4/23 @ 7:33 AM
311kj
85rpm
38%
17mph
Friday 11/27/20 @ 5:0 PM
576kj
86rpm
44%
19mph
Saturday 3/20/21 @ 10:52 PM
✅
643kj
84rpm
46%
20mph
Tuesday 6/28/22 @ 8:53 PM
441kj
89rpm
43%
19mph
Monday 1/25/21 @ 6:13 PM
✅
465kj
85rpm
46%
20mph
Sunday 7/18/21 @ 2:13 PM
406kj
89rpm
42%
19mph
Wednesday 7/21/21 @ 3:53 PM
✅
456kj
86rpm
45%
20mph
Friday 6/4/21 @ 7:40 PM
565kj
90rpm
40%
18mph
Wednesday 6/2/21 @ 9:31 PM
✅
665kj
87rpm
46%
20mph
Thursday 3/4/21 @ 1:38 PM
436kj
92rpm
40%
19mph
Thursday 3/4/21 @ 12:4 AM
✅
483kj
90rpm
44%
20mph
Saturday 2/6/21 @ 4:8 PM
739kj
81rpm
47%
20mph
Saturday 2/6/21 @ 8:1 PM
✅
742kj
78rpm
49%
20mph
Thursday 11/5/20 @ 7:28 PM
✅
404kj
82rpm
44%
19mph
Thursday 11/19/20 @ 2:42 PM
367kj
83rpm
42%
18mph
Workouts
424
kj
Saturday 6/3/23
576
kj
Friday 11/27/20
406
kj
Sunday 7/18/21
739
kj
Saturday 2/6/21
367
kj
Thursday 11/19/20