Shake and Bake
Workouts
Tuesday 1/2/24 @ 12:49 PM
180kj
87rpm
35%
16mph
Friday 11/17/23 @ 1:31 PM
✅
355kj
89rpm
47%
21mph
Friday 11/11/22 @ 9:36 PM
268kj
85rpm
43%
19mph
Wednesday 9/21/22 @ 7:35 PM
✅
362kj
92rpm
46%
21mph
Wednesday 8/31/22 @ 6:5 PM
410kj
82rpm
45%
19mph
Monday 9/5/22 @ 1:0 PM
✅
588kj
91rpm
48%
22mph
Saturday 7/2/22 @ 3:28 PM
542kj
91rpm
41%
19mph
Sunday 12/12/21 @ 3:28 PM
✅
741kj
90rpm
48%
22mph
Thursday 6/23/22 @ 6:30 PM
530kj
89rpm
42%
19mph
Friday 4/8/22 @ 1:11 PM
✅
728kj
91rpm
47%
21mph
Tuesday 3/15/22 @ 12:6 PM
✅
543kj
93rpm
41%
19mph
Saturday 1/29/22 @ 12:57 PM
kj
rpm
%
0mph
Sunday 3/6/22 @ 3:27 PM
272kj
95rpm
40%
19mph
Wednesday 3/2/22 @ 3:28 PM
✅
366kj
92rpm
47%
22mph
Workouts
180
kj
Tuesday 1/2/24
268
kj
Friday 11/11/22
410
kj
Wednesday 8/31/22
542
kj
Saturday 7/2/22
530
kj
Thursday 6/23/22
kj
Saturday 1/29/22
272
kj
Sunday 3/6/22