Shake and Bake
Workouts
Saturday 8/19/23 @ 10:50 AM
✅
485kj
86rpm
42%
18mph
Sunday 9/4/22 @ 11:9 AM
340kj
89rpm
35%
16mph
Thursday 6/24/21 @ 10:50 AM
✅
211kj
97rpm
36%
17mph
Friday 9/9/22 @ 10:1 AM
184kj
97rpm
34%
16mph
Friday 6/11/21 @ 8:34 PM
✅
208kj
88rpm
38%
17mph
Friday 8/26/22 @ 10:9 AM
169kj
86rpm
35%
16mph
Thursday 6/10/21 @ 10:15 AM
✅
339kj
86rpm
40%
18mph
Wednesday 8/24/22 @ 10:18 AM
269kj
91rpm
34%
16mph
Thursday 5/27/21 @ 9:58 PM
✅
202kj
83rpm
39%
17mph
Friday 8/12/22 @ 10:4 AM
163kj
82rpm
36%
15mph
Monday 7/12/21 @ 11:36 AM
✅
166kj
83rpm
43%
18mph
Monday 7/12/21 @ 11:1 AM
140kj
81rpm
40%
17mph
Wednesday 4/21/21 @ 11:9 AM
✅
237kj
77rpm
44%
18mph
Saturday 6/5/21 @ 11:12 AM
169kj
77rpm
39%
16mph
Saturday 4/17/21 @ 5:40 PM
✅
165kj
77rpm
45%
18mph
Tuesday 6/1/21 @ 10:53 AM
148kj
76rpm
44%
18mph
Wednesday 4/14/21 @ 11:36 AM
✅
158kj
80rpm
43%
18mph
Friday 5/28/21 @ 12:48 PM
140kj
79rpm
42%
17mph
Friday 4/30/21 @ 12:16 PM
218kj
75rpm
45%
17mph
Saturday 3/20/21 @ 12:59 PM
✅
328kj
0rpm
0%
0mph
Workouts
340
kj
Sunday 9/4/22
184
kj
Friday 9/9/22
169
kj
Friday 8/26/22
163
kj
Friday 8/12/22
169
kj
Saturday 6/5/21