Shake and Bake
Workouts
Sunday 9/12/21 @ 5:0 PM
✅
219kj
94rpm
39%
17mph
Tuesday 12/13/22 @ 1:49 AM
166kj
87rpm
34%
16mph
Tuesday 7/27/21 @ 10:36 AM
✅
208kj
87rpm
37%
17mph
Sunday 12/11/22 @ 2:7 AM
162kj
88rpm
34%
16mph
Sunday 5/1/22 @ 5:39 PM
✅
784kj
86rpm
47%
19mph
Saturday 4/30/22 @ 10:42 PM
500kj
81rpm
37%
16mph
Thursday 4/28/22 @ 11:59 PM
✅
382kj
80rpm
48%
18mph
Wednesday 4/27/22 @ 11:36 PM
267kj
82rpm
38%
16mph
Monday 4/25/22 @ 11:25 AM
✅
377kj
90rpm
43%
18mph
Tuesday 4/26/22 @ 1:30 AM
276kj
81rpm
40%
16mph
Sunday 4/24/22 @ 3:51 PM
✅
482kj
83rpm
45%
17mph
Saturday 4/23/22 @ 9:19 PM
357kj
81rpm
38%
16mph
Tuesday 1/11/22 @ 12:16 PM
✅
388kj
84rpm
42%
18mph
Wednesday 4/13/22 @ 9:15 PM
260kj
80rpm
38%
16mph
Saturday 3/26/22 @ 11:37 AM
✅
531kj
88rpm
42%
19mph
Saturday 3/26/22 @ 6:45 PM
327kj
75rpm
39%
16mph
Monday 3/21/22 @ 10:38 AM
✅
528kj
91rpm
40%
19mph
Saturday 3/19/22 @ 6:53 PM
317kj
76rpm
38%
15mph
Sunday 3/20/22 @ 1:34 PM
✅
383kj
87rpm
41%
19mph
Wednesday 3/16/22 @ 10:3 PM
238kj
80rpm
37%
15mph
Workouts
166
kj
Tuesday 12/13/22
162
kj
Sunday 12/11/22
500
kj
Saturday 4/30/22
357
kj
Saturday 4/23/22
327
kj
Saturday 3/26/22
317
kj
Saturday 3/19/22
238
kj
Wednesday 3/16/22