Shake and Bake
Workouts
Saturday 1/15/22 @ 6:46 PM
506kj
81rpm
44%
19mph
Saturday 1/13/24 @ 8:57 PM
✅
687kj
80rpm
50%
21mph
Thursday 12/28/23 @ 10:46 PM
214kj
88rpm
38%
17mph
Monday 10/16/23 @ 9:36 PM
✅
306kj
85rpm
47%
20mph
Sunday 2/6/22 @ 5:52 PM
668kj
86rpm
43%
19mph
Saturday 12/9/23 @ 4:54 PM
✅
863kj
79rpm
50%
21mph
Tuesday 8/3/21 @ 10:40 AM
216kj
90rpm
37%
17mph
Tuesday 8/3/21 @ 9:54 PM
✅
336kj
85rpm
46%
21mph
Saturday 4/2/22 @ 2:2 PM
672kj
89rpm
42%
19mph
Saturday 9/30/23 @ 3:38 PM
✅
869kj
81rpm
49%
21mph
Saturday 5/7/22 @ 11:58 AM
359kj
86rpm
45%
18mph
Saturday 9/2/23 @ 12:14 PM
✅
521kj
84rpm
49%
21mph
Wednesday 8/11/21 @ 10:55 AM
363kj
96rpm
40%
18mph
Saturday 7/29/23 @ 6:29 PM
✅
510kj
79rpm
50%
21mph
Wednesday 7/26/23 @ 10:49 AM
245kj
89rpm
40%
18mph
Thursday 6/22/23 @ 8:13 PM
✅
326kj
81rpm
48%
20mph
Thursday 9/15/22 @ 9:38 PM
407kj
86rpm
43%
19mph
Tuesday 12/27/22 @ 7:33 PM
✅
542kj
82rpm
50%
21mph
Wednesday 9/21/22 @ 10:20 PM
249kj
94rpm
39%
18mph
Monday 9/13/21 @ 10:28 PM
✅
330kj
80rpm
47%
21mph
Workouts
506
kj
Saturday 1/15/22
214
kj
Thursday 12/28/23
668
kj
Sunday 2/6/22
216
kj
Tuesday 8/3/21
672
kj
Saturday 4/2/22
359
kj
Saturday 5/7/22
245
kj
Wednesday 7/26/23
249
kj
Wednesday 9/21/22