Shake and Bake
Workouts
Friday 12/16/22 @ 12:36 PM
260kj
83rpm
51%
22mph
Tuesday 7/19/22 @ 8:23 PM
✅
392kj
83rpm
60%
26mph
Monday 6/21/21 @ 11:2 AM
315kj
83rpm
40%
17mph
Sunday 8/14/22 @ 10:37 PM
✅
607kj
80rpm
53%
22mph
Saturday 7/16/22 @ 3:28 PM
225kj
72rpm
46%
18mph
Saturday 7/16/22 @ 5:24 PM
✅
360kj
76rpm
54%
21mph
Monday 8/30/21 @ 10:46 AM
216kj
74rpm
46%
17mph
Sunday 3/7/21 @ 9:20 PM
✅
438kj
80rpm
56%
23mph
Sunday 5/9/21 @ 2:59 PM
316kj
76rpm
43%
17mph
Monday 5/10/21 @ 1:16 AM
✅
646kj
82rpm
54%
23mph
Workouts
315
kj
Monday 6/21/21
225
kj
Saturday 7/16/22
216
kj
Monday 8/30/21
316
kj
Sunday 5/9/21