Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bigrsayers
Cary, NC
72 π₯
Beat cattycarolina
VS
cattycarolina
North Carolina
0
Beat bigrsayers
Workouts
Previous Workouts
Next Workouts
Monday 11/27/23 @ 10:43 PM
β
401
kj
91
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 4:59 PM
kj
rpm
%
0
mph
Saturday 4/15/23 @ 3:43 PM
β
522
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/6/21 @ 5:5 PM
kj
rpm
%
0
mph
Tuesday 1/17/23 @ 12:9 PM
β
376
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Thursday 12/15/22 @ 5:2 PM
kj
rpm
%
0
mph
Wednesday 7/14/21 @ 11:50 AM
β
238
kj
84
rpm
41
%
18
mph
30 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 7/6/22 @ 6:5 PM
kj
rpm
%
0
mph
Thursday 4/14/22 @ 9:55 PM
β
421
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 5/19/21 @ 1:55 PM
kj
rpm
%
0
mph
Monday 11/22/21 @ 12:37 PM
β
145
kj
88
rpm
38
%
17
mph
20 min 90s Ride
Robin ArzΓ³n
View Class
Share
Saturday 11/20/21 @ 4:37 PM
kj
rpm
%
0
mph
Tuesday 10/12/21 @ 10:59 AM
β
367
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/2/21 @ 4:36 PM
kj
rpm
%
0
mph
Sunday 10/3/21 @ 7:31 PM
β
346
kj
94
rpm
38
%
18
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 9/30/21 @ 5:40 PM
kj
rpm
%
0
mph
Thursday 7/22/21 @ 11:23 AM
β
106
kj
78
rpm
37
%
15
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Monday 8/30/21 @ 6:56 PM
kj
rpm
%
0
mph
Friday 6/11/21 @ 8:34 PM
β
208
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 4/10/21 @ 4:29 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bigrsayers
Cary, NC
72 π₯
Beat cattycarolina
VS
cattycarolina
North Carolina
0
Beat bigrsayers
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
401
kj
Monday 11/27/23
kj
Monday 1/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
522
kj
Saturday 4/15/23
kj
Wednesday 10/6/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
376
kj
Tuesday 1/17/23
kj
Thursday 12/15/22
30 min Power Zone Ride
Ben Alldis
View Class
Share
β
238
kj
Wednesday 7/14/21
kj
Wednesday 7/6/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
421
kj
Thursday 4/14/22
kj
Wednesday 5/19/21
20 min 90s Ride
Robin ArzΓ³n
View Class
Share
β
145
kj
Monday 11/22/21
kj
Saturday 11/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
367
kj
Tuesday 10/12/21
kj
Tuesday 11/2/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
346
kj
Sunday 10/3/21
kj
Thursday 9/30/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
β
106
kj
Thursday 7/22/21
kj
Monday 8/30/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
208
kj
Friday 6/11/21
kj
Saturday 4/10/21
Previous Workouts
Next Workouts