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Shake and Bake
bigrsayers
Cary, NC
68 π₯
Beat archirocket71
VS
archirocket71
Northboro, MA
0
Beat bigrsayers
Workouts
Previous Workouts
Next Workouts
Saturday 1/6/24 @ 1:58 PM
β
370
kj
85
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/6/22 @ 10:38 AM
247
kj
78
rpm
38
%
15
mph
Wednesday 9/14/22 @ 9:46 AM
β
234
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 11/11/21 @ 12:45 PM
149
kj
87
rpm
33
%
15
mph
Thursday 4/14/22 @ 9:55 PM
β
421
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Olivia Amato
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Tuesday 11/9/21 @ 12:21 PM
258
kj
93
rpm
33
%
16
mph
Thursday 3/31/22 @ 11:2 AM
β
381
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/29/22 @ 10:24 AM
257
kj
82
rpm
36
%
16
mph
Tuesday 3/22/22 @ 11:0 AM
β
391
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 3/20/22 @ 8:35 PM
257
kj
86
rpm
33
%
15
mph
Monday 8/9/21 @ 11:1 AM
β
362
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 1/23/22 @ 9:31 PM
266
kj
86
rpm
35
%
16
mph
Tuesday 5/4/21 @ 11:59 AM
β
245
kj
80
rpm
45
%
18
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Wednesday 11/24/21 @ 8:33 PM
230
kj
85
rpm
41
%
18
mph
Friday 6/11/21 @ 8:34 PM
β
208
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Thursday 11/4/21 @ 12:28 PM
159
kj
86
rpm
34
%
15
mph
Thursday 6/10/21 @ 10:15 AM
β
339
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/1/21 @ 11:10 PM
253
kj
91
rpm
34
%
16
mph
Monday 5/24/21 @ 11:56 AM
β
143
kj
90
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 10/17/21 @ 6:37 PM
96
kj
87
rpm
32
%
15
mph
Previous Workouts
Next Workouts
bigrsayers
Cary, NC
68 π₯
Beat archirocket71
VS
archirocket71
Northboro, MA
0
Beat bigrsayers
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
370
kj
Saturday 1/6/24
247
kj
Tuesday 9/6/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
234
kj
Wednesday 9/14/22
149
kj
Thursday 11/11/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
421
kj
Thursday 4/14/22
258
kj
Tuesday 11/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
381
kj
Thursday 3/31/22
257
kj
Tuesday 3/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
391
kj
Tuesday 3/22/22
257
kj
Sunday 3/20/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
362
kj
Monday 8/9/21
266
kj
Sunday 1/23/22
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
245
kj
Tuesday 5/4/21
230
kj
Wednesday 11/24/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
208
kj
Friday 6/11/21
159
kj
Thursday 11/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
339
kj
Thursday 6/10/21
253
kj
Monday 11/1/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
143
kj
Monday 5/24/21
96
kj
Sunday 10/17/21
Previous Workouts
Next Workouts