Shake and Bake
Workouts
Saturday 1/15/22 @ 6:46 PM
506kj
81rpm
44%
19mph
Saturday 11/20/21 @ 12:53 PM
✅
737kj
102rpm
42%
22mph
Saturday 4/2/22 @ 2:2 PM
672kj
89rpm
42%
19mph
Saturday 2/5/22 @ 12:27 PM
✅
950kj
97rpm
46%
22mph
Sunday 2/12/23 @ 6:57 PM
483kj
92rpm
39%
18mph
Wednesday 11/16/22 @ 11:59 AM
✅
791kj
97rpm
46%
22mph
Saturday 2/26/22 @ 2:30 PM
272kj
84rpm
43%
19mph
Saturday 2/26/22 @ 2:25 PM
✅
406kj
90rpm
49%
22mph
Wednesday 2/9/22 @ 10:59 PM
245kj
91rpm
39%
18mph
Thursday 2/3/22 @ 1:7 AM
✅
394kj
98rpm
47%
22mph
Sunday 2/6/22 @ 5:52 PM
668kj
86rpm
43%
19mph
Saturday 5/1/21 @ 1:53 PM
✅
704kj
105rpm
38%
19mph
Wednesday 1/5/22 @ 11:47 PM
109kj
77rpm
43%
17mph
Sunday 1/2/22 @ 1:49 AM
✅
163kj
80rpm
50%
21mph
Wednesday 8/11/21 @ 10:55 AM
363kj
96rpm
40%
18mph
Thursday 8/5/21 @ 10:43 AM
✅
552kj
102rpm
42%
22mph
Monday 8/9/21 @ 11:1 AM
362kj
89rpm
41%
18mph
Wednesday 8/4/21 @ 10:48 AM
✅
578kj
102rpm
42%
22mph
Tuesday 8/3/21 @ 10:40 AM
216kj
90rpm
37%
17mph
Wednesday 7/28/21 @ 11:28 AM
✅
342kj
101rpm
41%
21mph
Workouts
506
kj
Saturday 1/15/22
672
kj
Saturday 4/2/22
483
kj
Sunday 2/12/23
245
kj
Wednesday 2/9/22
668
kj
Sunday 2/6/22
109
kj
Wednesday 1/5/22
216
kj
Tuesday 8/3/21