Shake and Bake
Workouts
Saturday 1/15/22 @ 6:46 PM
✅
506kj
81rpm
44%
19mph
Saturday 1/13/24 @ 4:6 PM
430kj
89rpm
38%
17mph
Thursday 12/28/23 @ 10:46 PM
✅
214kj
88rpm
38%
17mph
Thursday 1/18/24 @ 5:4 PM
0kj
54rpm
31%
9mph
Monday 12/4/23 @ 12:50 AM
✅
369kj
83rpm
41%
18mph
Saturday 12/11/21 @ 2:52 PM
330kj
82rpm
41%
17mph
Saturday 10/28/23 @ 10:58 AM
✅
1022kj
83rpm
43%
19mph
Saturday 10/28/23 @ 3:25 PM
816kj
84rpm
40%
17mph
Saturday 4/2/22 @ 2:2 PM
✅
672kj
89rpm
42%
19mph
Tuesday 2/8/22 @ 2:16 PM
548kj
88rpm
39%
18mph
Saturday 5/7/22 @ 11:58 AM
✅
359kj
86rpm
45%
18mph
Tuesday 9/19/23 @ 3:42 PM
317kj
89rpm
38%
17mph
Friday 5/5/23 @ 6:43 PM
✅
393kj
88rpm
42%
19mph
Tuesday 4/25/23 @ 3:6 PM
307kj
92rpm
37%
17mph
Thursday 9/15/22 @ 9:38 PM
✅
407kj
86rpm
43%
19mph
Friday 9/16/22 @ 5:17 PM
338kj
88rpm
39%
18mph
Sunday 2/6/22 @ 5:52 PM
✅
668kj
86rpm
43%
19mph
Sunday 1/30/22 @ 3:20 PM
554kj
89rpm
39%
18mph
Saturday 6/26/21 @ 10:50 AM
✅
218kj
88rpm
47%
21mph
Monday 8/23/21 @ 3:3 PM
189kj
82rpm
46%
19mph
Workouts
430
kj
Saturday 1/13/24
0
kj
Thursday 1/18/24
816
kj
Saturday 10/28/23
548
kj
Tuesday 2/8/22
317
kj
Tuesday 9/19/23
307
kj
Tuesday 4/25/23
554
kj
Sunday 1/30/22